Malik Elmansour
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:42:23 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Nadia Boussaid, Malik Elmansourwhole field → | Doubles Mixed · team 35-39 | 1:42:23 | 1523rd of 1,659289th of 314 aged 35-39 | 59:26 | 29:15 7 of 8 | 13:46 | View results | See splits Hide splitsSkiErg4:55faster than 16%Sled push2:27faster than 30%Sled pull4:27faster than 26%Burpee broad jump4:09faster than 29%Row4:56faster than 32%Farmers carry2:04faster than 35%Sandbag lunges0:02‡Wall balls6:15faster than 11%Runs (8 km)59:26faster than 5%Roxzone13:46Run 16:56faster than 3%Run 26:43faster than 7%Run 37:09faster than 5%Run 47:13faster than 5%Run 57:46faster than 4%Run 67:27faster than 5%Run 77:24faster than 6%Run 88:52faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nadia Boussaid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,659 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:50 against the typical Doubles Mixed finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.