FRA Malek Khamassi
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malek Khamassi at each race, oldest on the left; lower is faster.The best was 1:11:19 at Bordeaux (Sep 2026); Malek Khamassi was 0:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Men | 1:12:02 |
| Bordeaux | Sep 2026 | Open Men | 1:11:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
375th of 2,394 Open Men (faster than 84%). Against the 62 who finished around 1:10:39: most time gained on burpee broad jump (0:41), most lost on wall balls (0:43). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 2,394 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:07 | faster than 82% |
| SkiErg: | 4:17 | 4:32 | faster than 85% |
| Run 2: | 4:21 | 4:58 | faster than 83% |
| Sled push: | 2:51 | 3:11 | faster than 73% |
| Run 3: | 4:46 | 5:21 | faster than 78% |
| Sled pull: | 4:32 | 4:45 | faster than 58% |
| Run 4: | 4:48 | 5:19 | faster than 75% |
| Burpee broad jump: | 3:33 | 5:22 | faster than 93% |
| Run 5: | 4:51 | 5:27 | faster than 77% |
| Row: | 4:38 | 4:46 | faster than 68% |
| Run 6: | 4:48 | 5:21 | faster than 76% |
| Farmers carry: | 1:57 | 2:06 | faster than 63% |
| Run 7: | 4:46 | 5:21 | faster than 78% |
| Sandbag lunges: | 4:10 | 4:48 | faster than 70% |
| Run 8: | 3:54 | 4:45 | faster than 88% |
| Wall balls: | 6:11 | 7:14 | faster than 69% |
| Roxzone: | 4:21 | 5:46 | faster than 89% |
| Runs (8 km) | 34:55 | 39:48 | faster than 81% |
| Stations (8) | 32:09 | ||
| Finish | 1:11:19 | 1:23:26 | 375th of 2,394 · faster than 84% |
445th of 800 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 800 Pro Men here |
|---|---|---|---|
| Run 1: | 3:32 | 3:11 | faster than 22% |
| SkiErg: | 4:29 | 4:18 | faster than 22% |
| Run 2: | 4:03 | 4:05 | faster than 53% |
| Sled push: | 4:02 | 4:48 | faster than 80% |
| Run 3: | 4:14 | 4:32 | faster than 71% |
| Sled pull: | 9:52 | 6:43 | faster than 10% |
| Run 4: | 4:19 | 4:32 | faster than 62% |
| Burpee broad jump: | 3:55 | 4:20 | faster than 66% |
| Run 5: | 4:23 | 4:33 | faster than 59% |
| Row: | 4:53 | 4:34 | faster than 17% |
| Run 6: | 4:10 | 4:27 | faster than 68% |
| Farmers carry: | 2:36 | 2:17 | faster than 32% |
| Run 7: | 4:28 | 4:32 | faster than 54% |
| Sandbag lunges: | 5:10 | 4:58 | faster than 44% |
| Run 8: | 4:17 | 4:51 | faster than 80% |
| Wall balls: | 8:06 | 6:42 | faster than 26% |
| Roxzone: | 6:59 | 6:41 | faster than 43% |
| Runs (8 km) | 33:23 | 34:47 | faster than 62% |
| Stations (8) | 43:03 | ||
| Finish | 1:23:19 | 1:20:59 | 445th of 800 · faster than 44% |
465th of 2,497 Open Men (faster than 81%). Against the 77 who finished around 1:12:33: most time gained on the eight runs (0:29), most lost on wall balls (0:21). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:47 | faster than 53% |
| SkiErg: | 4:27 | 4:28 | faster than 54% |
| Run 2: | 4:15 | 4:46 | faster than 79% |
| Sled push: | 2:31 | 3:00 | faster than 84% |
| Run 3: | 4:30 | 5:07 | faster than 81% |
| Sled pull: | 4:08 | 4:44 | faster than 74% |
| Run 4: | 4:24 | 5:03 | faster than 82% |
| Burpee broad jump: | 4:16 | 5:04 | faster than 74% |
| Run 5: | 4:32 | 5:17 | faster than 83% |
| Row: | 4:39 | 4:41 | faster than 55% |
| Run 6: | 4:29 | 5:05 | faster than 80% |
| Farmers carry: | 1:56 | 2:04 | faster than 62% |
| Run 7: | 4:30 | 5:06 | faster than 80% |
| Sandbag lunges: | 4:19 | 5:07 | faster than 77% |
| Run 8: | 4:32 | 5:29 | faster than 89% |
| Wall balls: | 5:56 | 6:41 | faster than 65% |
| Roxzone: | 5:02 | 6:01 | faster than 81% |
| Runs (8 km) | 34:51 | 39:49 | faster than 81% |
| Stations (8) | 32:12 | ||
| Finish | 1:12:02 | 1:22:27 | 465th of 2,497 · faster than 81% |
75th of 156 Pro Doubles Men (faster than 52%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:15 | faster than 23% |
| SkiErg: | 4:01 | 3:57 | faster than 34% |
| Run 2: | 4:14 | 4:21 | faster than 63% |
| Sled push: | 2:31 | 2:19 | faster than 30% |
| Run 3: | 4:26 | 4:39 | faster than 69% |
| Sled pull: | 5:27 | 5:05 | faster than 43% |
| Run 4: | 4:42 | 4:40 | faster than 49% |
| Burpee broad jump: | 2:55 | 2:48 | faster than 43% |
| Run 5: | 4:28 | 4:48 | faster than 69% |
| Row: | 4:15 | 4:13 | faster than 45% |
| Run 6: | 4:39 | 4:42 | faster than 56% |
| Farmers carry: | 1:53 | 1:38 | faster than 10% |
| Run 7: | 4:32 | 4:50 | faster than 69% |
| Sandbag lunges: | 4:13 | 3:44 | faster than 27% |
| Run 8: | 4:24 | 4:42 | faster than 73% |
| Wall balls: | 4:25 | 3:56 | faster than 24% |
| Roxzone: | 5:40 | 5:49 | faster than 59% |
| Runs (8 km) | 37:06 | 38:15 | faster than 61% |
| Stations (8) | 29:40 | ||
| Finish | 1:12:15 | 1:12:30 | 75th of 156 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Malek has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Bordeaux 2026 · best of 2 | 4:34 |
| Sled push | 2:31 | Toulouse 2026 · best of 2 | 3:04 |
| Sled pull | 4:08 | Toulouse 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:33 | Bordeaux 2026 · best of 2 | 5:38 |
| Row | 4:38 | Bordeaux 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Toulouse 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:10 | Bordeaux 2026 · best of 2 | 5:20 |
| Wall balls | 5:56 | Toulouse 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:51 | Toulouse 2026 · best of 2 | 41:47 |
| Roxzone | 4:21 | Bordeaux 2026 · best of 2 | 7:23 |
How to read
Each station's best across Malek's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- olivier manant1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2026, against 2,394 Open Men
Shape of the race
This chart shows where Malek sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Pull (faster than 59%).
See the numbers
| Part | Malek: faster than |
|---|---|
| Ski | 86% |
| Push | 74% |
| Pull | 59% |
| BBJ | 94% |
| Row | 68% |
| Carry | 63% |
| Lunges | 71% |
| Wall balls | 70% |
| Roxzone | 90% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malek beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled pull (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malek's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:53 faster); weakest: Row (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malek against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malek: 34:58 running, 32:08 at the stations and 4:21 in the roxzone; the longest station was the wall balls (6:11).Below, Typical Open Men: 39:39 running, 36:44 at the stations and 5:46 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Malek | Typical Open Men |
|---|---|---|
| Run 1 | 2:43 | 3:07 |
| SkiErg | 4:17 | 4:32 |
| Run 2 | 4:21 | 4:58 |
| Sled push | 2:51 | 3:11 |
| Run 3 | 4:46 | 5:21 |
| Sled pull | 4:32 | 4:45 |
| Run 4 | 4:48 | 5:19 |
| Burpee broad jump | 3:33 | 5:22 |
| Run 5 | 4:51 | 5:27 |
| Row | 4:38 | 4:46 |
| Run 6 | 4:48 | 5:21 |
| Farmers carry | 1:57 | 2:06 |
| Run 7 | 4:46 | 5:21 |
| Sandbag lunges | 4:10 | 4:48 |
| Run 8 | 3:54 | 4:45 |
| Wall balls | 6:11 | 7:14 |
| Roxzone | 4:21 | 5:46 |
| Finish | 1:11:19 | 1:23:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:19.
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