GBR Malcolm Napier
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:18 at Las Vegas 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Malcolm Napier at each race, oldest on the left; lower is faster.The best was 1:18:18 at Las Vegas (Feb 2025); Malcolm Napier was 2:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:18:18 |
| Las Vegas | Feb 2026 | Doubles Mixed | 1:20:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
708th of 2,141 Doubles Mixed (faster than 66%). Against the 68 who finished around 1:21:17: most time gained on the roxzone (0:58), most lost on burpee broad jump (0:51). Runs 5 to 8 took 5:52 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:13 | 3:53 | faster than 84% |
| SkiErg: | 4:17 | 4:32 | faster than 78% |
| Run 2: | 4:57 | 5:55 | faster than 84% |
| Sled push: | 2:46 | 2:31 | faster than 32% |
| Run 3: | 5:32 | 6:18 | faster than 75% |
| Sled pull: | 3:51 | 4:06 | faster than 61% |
| Run 4: | 5:40 | 6:17 | faster than 71% |
| Burpee broad jump: | 4:07 | 3:27 | faster than 26% |
| Run 5: | 7:13 | 6:22 | faster than 27% |
| Row: | 4:50 | 4:55 | faster than 57% |
| Run 6: | 5:58 | 6:20 | faster than 62% |
| Farmers carry: | 1:50 | 1:48 | faster than 47% |
| Run 7: | 6:01 | 6:21 | faster than 60% |
| Sandbag lunges: | 3:56 | 4:00 | faster than 52% |
| Run 8: | 6:01 | 6:27 | faster than 62% |
| Wall balls: | 3:47 | 4:39 | faster than 89% |
| Roxzone: | 6:35 | 8:03 | faster than 78% |
| Runs (8 km) | 44:32 | 48:15 | faster than 66% |
| Stations (8) | 29:24 | ||
| Finish | 1:20:27 | 1:26:44 | 708th of 2,141 · faster than 66% |
216th of 654 Doubles Mixed (faster than 67%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 6:04 | faster than 67% |
| SkiErg: | 4:18 | 4:24 | faster than 60% |
| Run 2: | 4:59 | 5:36 | faster than 73% |
| Sled push: | 2:09 | 2:17 | faster than 63% |
| Run 3: | 5:21 | 5:49 | faster than 69% |
| Sled pull: | 3:58 | 3:54 | faster than 46% |
| Run 4: | 5:06 | 5:52 | faster than 80% |
| Burpee broad jump: | 4:21 | 3:31 | faster than 22% |
| Run 5: | 5:26 | 6:00 | faster than 70% |
| Row: | 4:48 | 4:54 | faster than 60% |
| Run 6: | 5:15 | 5:56 | faster than 74% |
| Farmers carry: | 1:54 | 1:50 | faster than 41% |
| Run 7: | 5:16 | 5:57 | faster than 76% |
| Sandbag lunges: | 3:51 | 3:58 | faster than 54% |
| Run 8: | 5:23 | 5:56 | faster than 67% |
| Wall balls: | 3:51 | 4:13 | faster than 71% |
| Roxzone: | 7:11 | 8:01 | faster than 64% |
| Runs (8 km) | 42:19 | 47:21 | faster than 74% |
| Stations (8) | 29:10 | ||
| Finish | 1:18:18 | 1:24:54 | 216th of 654 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Malcolm has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Las Vegas 2026 · best of 2 | 4:21 |
| Sled push | 2:09 | Las Vegas 2025 · best of 2 | 2:12 |
| Sled pull | 3:51 | Las Vegas 2026 · best of 2 | 3:59 |
| Burpee broad jump | 4:07 | Las Vegas 2026 · best of 2 | 3:36 |
| Row | 4:48 | Las Vegas 2025 · best of 2 | 4:47 |
| Farmers carry | 1:50 | Las Vegas 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:51 | Las Vegas 2025 · best of 2 | 4:03 |
| Wall balls | 3:47 | Las Vegas 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:19 | Las Vegas 2025 · best of 2 | 45:37 |
| Roxzone | 6:35 | Las Vegas 2026 · best of 2 | 7:08 |
How to read
Each station's best across Malcolm's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Cara Knabenshue2 races
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
This chart shows where Malcolm sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 74% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Malcolm: faster than |
|---|---|
| Ski | 61% |
| Push | 64% |
| Pull | 47% |
| BBJ | 22% |
| Row | 61% |
| Carry | 41% |
| Lunges | 55% |
| Wall balls | 72% |
| Roxzone | 65% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Malcolm beat on each part of the race, at this race.Best: Runs (8 km) (faster than 74%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Malcolm's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:02 faster); weakest: Burpee broad jump (0:50 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Malcolm against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Malcolm: 42:23 running, 29:10 at the stations and 7:11 in the roxzone; the longest station was the row (4:48).Below, Typical Doubles Mixed: 47:11 running, 29:02 at the stations and 8:01 in the roxzone; the longest station was the row (4:54).
See the numbers
| Part | Malcolm | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:37 | 6:04 |
| SkiErg | 4:18 | 4:24 |
| Run 2 | 4:59 | 5:36 |
| Sled push | 2:09 | 2:17 |
| Run 3 | 5:21 | 5:49 |
| Sled pull | 3:58 | 3:54 |
| Run 4 | 5:06 | 5:52 |
| Burpee broad jump | 4:21 | 3:31 |
| Run 5 | 5:26 | 6:00 |
| Row | 4:48 | 4:54 |
| Run 6 | 5:15 | 5:56 |
| Farmers carry | 1:54 | 1:50 |
| Run 7 | 5:16 | 5:57 |
| Sandbag lunges | 3:51 | 3:58 |
| Run 8 | 5:23 | 5:56 |
| Wall balls | 3:51 | 4:13 |
| Roxzone | 7:11 | 8:01 |
| Finish | 1:18:18 | 1:24:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Doubles Mixed finisher at Las Vegas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
