Athlete · Doubles Mixed · team 30-39 ·

FRA

Malamine Diarra

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:54 at Marseille 2024.

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Doubles Mixed time1:32:54Marseille 2024

Doubles Mixed place776thof 855 · Marseille 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 61% of Doubles Mixed at Marseille 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Marseille 2024 7 Dec 2024team: Stephanie Vauchel, Malamine Diarrawhole field →	Doubles Mixed · team 30-39	1:32:54	776th of 855380th of 411 aged 30-39	52:25	31:23	9:11	View results	See splits Hide splits SkiErg4:29faster than 19%Sled push2:25faster than 21%Sled pull4:21faster than 38%Burpee broad jump3:28faster than 37%Row5:07faster than 9%Farmers carry1:37fastest 40%Sandbag lunges4:43faster than 24%Wall balls5:13faster than 15%Runs (8 km)52:25faster than 8%Roxzone9:11faster than 5%Run 19:26faster than 2%Run 28:43Run 35:54faster than 15%Run 45:35faster than 25%Run 55:33faster than 29%Run 65:36faster than 24%Run 75:32faster than 28%Run 86:11faster than 18%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Stephanie Vauchel1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Marseille 2024, against 855 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Malamineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 21%

Sled pull faster than 39%

Burpee broad jump faster than 37%

Row faster than 9%

Farmers carry faster than 61%

Sandbag lunges faster than 25%

Wall balls faster than 16%

Roxzone faster than 6%

Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:17 slower

Sled pull 0:14 slower

Burpee broad jump 0:13 slower

Row 0:30 slower

Farmers carry 0:03 faster

Sandbag lunges 0:40 slower

Wall balls 1:01 slower

Roxzone 2:34 slower

Runs (8 km) 9:02 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Malamine against the typical Doubles Mixed finisher

Malamine1:32:54

9:264:298:432:255:544:215:353:285:335:075:361:375:324:436:115:139:11

Typical Doubles Mixed1:18:03

6:574:154:562:085:124:075:083:155:124:375:091:405:094:035:264:126:37

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:34 against the typical Doubles Mixed finisher at Marseille 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up