Athlete · Pro Doubles Men · team 30-34 · TUN

Makrem Khouni

www.roxtimes.com/athletes/makrem-khouni-t-06022f

2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:06 at Istanbul 2026.

Best Pro Doubles Men time1:01:06Istanbul 2026
Best Pro Doubles Men place38thof 108 · Istanbul 2026
Latest race1:01:06Istanbul 2026 · Pro Doubles Men with Aziz GaiedMakrem's best Pro Doubles Men time so far
Strongest part of the raceRuns (8 km)faster than 79% of Pro Doubles Men at Istanbul 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Pro Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:06:001:10:001:14:00 best 1:01:06

Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Pro Doubles Men

The fastest Makrem has done each station

PartBestRaceTypical
SkiErg3:48Istanbul 2026 · best of 23:52
Sled push2:10Istanbul 2026 · best of 22:12
Sled pull3:36Istanbul 2026 · best of 24:06
Burpee broad jump2:04Istanbul 2026 · best of 22:43
Row4:07Istanbul 2026 · best of 24:16
Farmers carry1:45Istanbul 2026 · best of 21:40
Sandbag lunges3:28Istanbul 2026 · best of 23:36
Wall balls4:34Istanbul 2026 · best of 24:11
Runs (8 km)29:07Berlin 2026 · best of 237:11
Roxzone6:25Istanbul 20265:38
How to read

Each station's best across Makrem's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Istanbul 2026, against 108 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Makremedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 38%
Sled push faster than 33%
Sled pull faster than 51%
Burpee broad jump faster than 75%
Row faster than 36%
Farmers carry faster than 38%
Sandbag lunges faster than 38%
Wall balls faster than 14%
Roxzone faster than 64%
Runs (8 km) faster than 79%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower
Sled push 0:11 slower
Sled pull 0:01 faster
Burpee broad jump 0:25 faster
Row 0:05 slower
Farmers carry 0:04 slower
Sandbag lunges 0:07 slower
Wall balls 0:43 slower
Roxzone 0:33 faster
Runs (8 km) 3:10 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Makrem against the typical Pro Doubles Men finisher

Makrem1:01:06
3:533:483:272:103:383:363:352:043:464:073:341:453:333:283:504:346:25
Typical Pro Doubles Men1:04:16
4:383:443:421:593:573:373:562:294:024:024:001:414:003:214:193:516:58
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:43 against the typical Pro Doubles Men finisher at Istanbul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:01:06.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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