Athlete · Open Men · 60-64 ·

JPN

Makito Nishioka

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:49:39 (Yokohama 2025) · Doubles Mixed 1:54:46 (Taipei 2025).

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1:49:39 best Open Men time · Yokohama 2025 also raced Doubles Mixed: each has its own best below

536th of 717 best Open Men place · Yokohama 2025 among Open Men finishers there

2:12:49 latest race · Chiba 2026 23:10 slower than the best Open Men time Open Men

Roxzone strongest segment · Yokohama 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:49:39Yokohama 2025 · 2 races Doubles Mixed1:54:46Taipei 2025 · 1 race · with Noriko Tanaka

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:002:10:00 best 1:49:39

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026what the whole field did →	Open Men · 60-64	2:12:49	1157th of 1,222	57:54	1:04:01	10:58	splits SkiErg5:00Sled push5:19Sled pull9:19Burpee broad jump11:23Row6:23Farmers carry3:03Sandbag lunges8:51Wall balls14:43Run 15:38Run 26:22Run 37:07Run 46:59Run 58:24Run 67:32Run 78:04Run 87:53Full report for this race →
Yokohama 2025 9 Aug 2025what the whole field did →	Open Men · 55-59	1:49:39	536th of 717	47:27	53:29	8:43	splits SkiErg4:53Sled push4:00Sled pull7:14Burpee broad jump8:31Row5:23Farmers carry3:16Sandbag lunges7:38Wall balls12:34Run 15:47Run 25:42Run 35:51Run 45:47Run 55:56Run 65:58Run 75:59Run 86:27Full report for this race →
Taipei 2025 12 Apr 2025team: Makito Nishioka, Noriko Tanakawhat the whole field did →	Doubles Mixed · team 50-59	1:54:46	240th of 282	52:41	50:29	11:42	splits SkiErg5:08Sled push4:23Sled pull9:22Burpee broad jump6:30Row6:13Farmers carry2:31Sandbag lunges7:49Wall balls8:33Run 17:27Run 26:11Run 36:14Run 46:07Run 56:24Run 66:25Run 76:17Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Yokohama 2025, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Makitoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 46%

Sled push faster than 14%

Sled pull faster than 23%

Burpee broad jump faster than 10%

Row faster than 34%

Farmers carry faster than 18%

Sandbag lunges faster than 15%

Wall balls faster than 16%

Roxzone faster than 49%

Runs (8 km) faster than 34%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:53 slower

Sled pull 1:21 slower

Burpee broad jump 2:54 slower

Row 0:15 slower

Farmers carry 0:47 slower

Sandbag lunges 2:00 slower

Wall balls 4:19 slower

Roxzone 0:01 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Makito against the typical Open Men finisher

Makito1:49:39

5:474:535:424:005:517:145:478:315:565:235:583:165:597:386:2712:348:43

Typical Open Men1:32:56

5:024:504:583:075:225:535:245:375:385:085:292:295:265:385:588:158:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:19 against the typical Open Men finisher at Yokohama 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown