JPN Makiko Yabe
7 HYROX races over 3 seasons, all in a team with 9 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Makiko Yabe at each race, oldest on the left; lower is faster.The best was 1:43:51 at Yokohama (Aug 2025); Makiko Yabe was 0:28 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Apr 2025 | Doubles Women | 1:45:34 |
| Yokohama | Aug 2025 | Doubles Women | 1:43:51 |
| Chiba | Aug 2026 | Doubles Women | 1:46:02 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Makiko Yabe at each race, oldest on the left; lower is faster.The best was 1:29:59 at Chiba (Aug 2026); Makiko Yabe was 5:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:35:33 |
| Incheon | May 2026 | Doubles Mixed | 1:30:33 |
| Chiba | Aug 2026 | Doubles Mixed | 1:29:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 5 races
573rd of 680 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 680 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:54 | 5:58 | faster than 0% |
| SkiErg: | 5:25 | 5:17 | faster than 37% |
| Run 2: | 7:15 | 6:12 | faster than 13% |
| Sled push: | 1:44 | 1:49 | faster than 62% |
| Run 3: | 7:47 | 6:25 | faster than 11% |
| Sled pull: | 7:05 | 5:00 | faster than 7% |
| Run 4: | 8:13 | 6:25 | faster than 8% |
| Burpee broad jump: | 4:19 | 4:10 | faster than 44% |
| Run 5: | 7:28 | 6:32 | faster than 19% |
| Row: | 5:28 | 5:33 | faster than 60% |
| Run 6: | 7:17 | 6:34 | faster than 25% |
| Farmers carry: | 1:57 | 1:48 | faster than 31% |
| Run 7: | 7:36 | 6:36 | faster than 17% |
| Sandbag lunges: | 4:15 | 3:54 | faster than 34% |
| Run 8: | 6:04 | 5:25 | faster than 37% |
| Wall balls: | 6:07 | 4:37 | faster than 16% |
| Roxzone: | 9:14 | 7:14 | faster than 18% |
| Runs (8 km) | 1:00:32 | 50:34 | faster than 13% |
| Stations (8) | 36:20 | ||
| Finish | 1:46:02 | 1:30:46 | 573rd of 680 · faster than 15% |
564th of 1,134 Doubles Mixed (faster than 50%). Against the 34 who finished around 1:30:11: most time gained on wall balls (1:00), most lost on the eight runs (1:46). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:17 | 5:54 | faster than 33% |
| SkiErg: | 4:44 | 4:46 | faster than 53% |
| Run 2: | 6:08 | 6:00 | faster than 45% |
| Sled push: | 1:57 | 2:25 | faster than 83% |
| Run 3: | 6:08 | 6:15 | faster than 54% |
| Sled pull: | 5:44 | 4:49 | faster than 24% |
| Run 4: | 6:12 | 6:14 | faster than 50% |
| Burpee broad jump: | 3:59 | 3:32 | faster than 34% |
| Run 5: | 6:23 | 6:23 | faster than 49% |
| Row: | 5:09 | 5:11 | faster than 53% |
| Run 6: | 7:10 | 6:20 | faster than 22% |
| Farmers carry: | 1:38 | 1:48 | faster than 71% |
| Run 7: | 7:12 | 6:24 | faster than 25% |
| Sandbag lunges: | 3:40 | 4:07 | faster than 69% |
| Run 8: | 5:55 | 5:16 | faster than 33% |
| Wall balls: | 4:43 | 5:34 | faster than 69% |
| Roxzone: | 7:11 | 7:33 | faster than 57% |
| Runs (8 km) | 51:21 | 49:09 | faster than 40% |
| Stations (8) | 31:34 | ||
| Finish | 1:29:59 | 1:30:11 | 564th of 1,134 · faster than 50% |
876th of 1,282 Doubles Mixed (faster than 31%). Against the 39 who finished around 1:31:26: most time gained on the eight runs (2:40), most lost on the roxzone (1:14). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,282 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:46 | 6:22 | faster than 36% |
| SkiErg: | 4:40 | 4:27 | faster than 27% |
| Run 2: | 5:29 | 5:20 | faster than 44% |
| Sled push: | 2:13 | 2:15 | faster than 55% |
| Run 3: | 5:38 | 5:37 | faster than 49% |
| Sled pull: | 5:10 | 4:40 | faster than 31% |
| Run 4: | 5:34 | 5:33 | faster than 49% |
| Burpee broad jump: | 3:37 | 3:05 | faster than 27% |
| Run 5: | 5:48 | 5:45 | faster than 48% |
| Row: | 5:29 | 4:51 | faster than 8% |
| Run 6: | 5:52 | 5:45 | faster than 45% |
| Farmers carry: | 2:13 | 1:50 | faster than 14% |
| Run 7: | 6:13 | 5:48 | faster than 36% |
| Sandbag lunges: | 5:26 | 3:59 | faster than 10% |
| Run 8: | 6:33 | 6:11 | faster than 39% |
| Wall balls: | 4:59 | 4:20 | faster than 27% |
| Roxzone: | 8:59 | 6:49 | faster than 15% |
| Runs (8 km) | 47:50 | 46:46 | faster than 43% |
| Stations (8) | 33:47 | ||
| Finish | 1:30:33 | 1:23:33 | 876th of 1,282 · faster than 31% |
451st of 616 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:43 | 3:28 | faster than 33% |
| SkiErg: | 5:27 | 4:41 | faster than 6% |
| Run 2: | 6:13 | 5:56 | faster than 37% |
| Sled push: | 2:15 | 2:21 | faster than 60% |
| Run 3: | 6:32 | 6:12 | faster than 37% |
| Sled pull: | 4:53 | 4:14 | faster than 26% |
| Run 4: | 6:46 | 6:10 | faster than 29% |
| Burpee broad jump: | 3:47 | 3:23 | faster than 31% |
| Run 5: | 6:43 | 6:18 | faster than 35% |
| Row: | 5:29 | 4:49 | faster than 12% |
| Run 6: | 6:51 | 6:13 | faster than 31% |
| Farmers carry: | 1:55 | 1:54 | faster than 47% |
| Run 7: | 6:50 | 6:17 | faster than 33% |
| Sandbag lunges: | 4:45 | 4:04 | faster than 26% |
| Run 8: | 5:30 | 4:55 | faster than 33% |
| Wall balls: | 7:17 | 4:44 | faster than 13% |
| Roxzone: | 10:44 | 9:01 | faster than 26% |
| Runs (8 km) | 49:05 | 45:45 | faster than 34% |
| Stations (8) | 35:48 | ||
| Finish | 1:35:33 | 1:25:38 | 451st of 616 · faster than 26% |
26th of 30 Relay Women (faster than 13%).
| Part | Time | Typical here | vs 30 Relay Women here |
|---|---|---|---|
| Run 1: | 6:31 | 4:48 | faster than 6% |
| SkiErg: | 7:28 | 5:51 | faster than 0% |
| Run 2: | 5:33 | 4:54 | faster than 17% |
| Sled push: | 2:13 | 2:31 | faster than 75% |
| Run 3: | 5:33 | 4:57 | faster than 24% |
| Sled pull: | 5:43 | 6:00 | faster than 62% |
| Run 4: | 5:55 | 4:53 | faster than 6% |
| Burpee broad jump: | 9:37 | 5:18 | faster than 3% |
| Run 5: | 5:35 | 5:09 | faster than 17% |
| Row: | 5:18 | 5:14 | faster than 44% |
| Run 6: | 6:11 | 5:09 | faster than 20% |
| Farmers carry: | 1:55 | 1:57 | faster than 58% |
| Run 7: | 5:25 | 5:01 | faster than 27% |
| Sandbag lunges: | 5:00 | 4:33 | faster than 31% |
| Run 8: | 5:22 | 5:10 | faster than 41% |
| Wall balls: | 8:10 | 5:48 | faster than 6% |
| Roxzone †: | 9:07 | ||
| Runs (8 km) | 46:05 | 40:49 | faster than 13% |
| Stations (8) | 45:24 | ||
| Finish | 1:40:36 | 1:26:26 | 26th of 30 · faster than 13% |
145th of 176 Doubles Women (faster than 17%).
| Part | Time | Typical here | vs 176 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:03 | faster than 37% |
| SkiErg: | 5:09 | 5:03 | faster than 41% |
| Run 2: | 6:02 | 5:51 | faster than 41% |
| Sled push: | 2:47 | 1:55 | faster than 0% |
| Run 3: | 6:30 | 6:12 | faster than 41% |
| Sled pull: | 9:11 | 4:58 | faster than 1% |
| Run 4: | 6:31 | 6:13 | faster than 37% |
| Burpee broad jump: | 4:49 | 4:12 | faster than 31% |
| Run 5: | 6:43 | 6:25 | faster than 38% |
| Row: | 5:38 | 5:22 | faster than 29% |
| Run 6: | 6:46 | 6:20 | faster than 35% |
| Farmers carry: | 2:05 | 1:55 | faster than 31% |
| Run 7: | 6:43 | 6:18 | faster than 37% |
| Sandbag lunges: | 4:20 | 4:03 | faster than 38% |
| Run 8: | 7:23 | 6:32 | faster than 26% |
| Wall balls: | 6:30 | 4:33 | faster than 8% |
| Roxzone †: | 10:28 | ||
| Runs (8 km) | 52:54 | 50:13 | faster than 36% |
| Stations (8) | 40:29 | ||
| Finish | 1:43:51 | 1:32:40 | 145th of 176 · faster than 17% |
170th of 225 Doubles Women (faster than 24%).
| Part | Time | Typical here | vs 225 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:26 | 6:42 | faster than 19% |
| SkiErg: | 5:21 | 5:03 | faster than 25% |
| Run 2: | 8:53 | 5:54 | faster than 5% |
| Sled push: | 1:39 | 1:53 | faster than 75% |
| Run 3: | 8:59 | 6:11 | faster than 3% |
| Sled pull: | 5:19 | 5:00 | faster than 39% |
| Run 4: | 9:10 | 6:19 | faster than 6% |
| Burpee broad jump: | 4:16 | 4:14 | faster than 48% |
| Run 5: | 9:16 | 6:40 | faster than 10% |
| Row: | 5:35 | 5:45 | faster than 65% |
| Run 6: | 6:30 | 6:24 | faster than 48% |
| Farmers carry: | 1:53 | 1:56 | faster than 56% |
| Run 7: | 6:30 | 6:36 | faster than 52% |
| Sandbag lunges: | 4:09 | 3:46 | faster than 32% |
| Run 8: | 7:31 | 7:43 | faster than 56% |
| Wall balls: | 4:38 | 4:08 | faster than 29% |
| Roxzone: | 8:38 | 7:56 | faster than 35% |
| Runs (8 km) | 1:04:11 | 52:46 | faster than 14% |
| Stations (8) | 32:50 | ||
| Finish | 1:45:34 | 1:33:07 | 170th of 225 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest MAKIKO has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Yokohama 2025 · best of 3 | 4:49 |
| Sled push | 1:39 | Taipei 2025 · best of 3 | 1:52 |
| Sled pull | 5:19 | Taipei 2025 · best of 3 | 4:13 |
| Burpee broad jump | 4:16 | Taipei 2025 · best of 3 | 4:18 |
| Row | 5:28 | Chiba 2026 · best of 3 | 5:13 |
| Farmers carry | 1:53 | Taipei 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:09 | Taipei 2025 · best of 3 | 3:47 |
| Wall balls | 4:38 | Taipei 2025 · best of 3 | 4:22 |
| Runs (8 km) | 52:54 | Yokohama 2025 · best of 3 | 49:17 |
| Roxzone | 8:38 | Taipei 2025 · best of 2 | 7:46 |
How to read
Each station's best across MAKIKO's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
9 team partners
- Rei Aryal1 race
- Sanae Shimaoka1 race
- Tomoya Hara1 race
- Yosuke Endo1 race
- YU Ihara1 race
- 佐和 大宅1 race
- 安誠五1 race
- 柳瀬 直子1 race
- 直子 柳瀬1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 176 Doubles Women
Shape of the race
This chart shows where MAKIKO sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 41% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | MAKIKO: faster than |
|---|---|
| Ski | 41% |
| Push | 1% |
| Pull | 1% |
| BBJ | 31% |
| Row | 29% |
| Carry | 32% |
| Lunges | 39% |
| Wall balls | 8% |
| Roxzone | 23% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field MAKIKO beat on each part of the race, at this race.Best: SkiErg (faster than 41%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
MAKIKO's time on each part against the typical Doubles Women finisher at this race.Best: SkiErg (0:06 slower); weakest: Sled pull (4:13 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: MAKIKO against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.MAKIKO: 52:55 running, 40:28 at the stations and 10:28 in the roxzone; the longest station was the sled pull (9:11).Below, Typical Doubles Women: 49:54 running, 32:01 at the stations and 8:47 in the roxzone; the longest station was the row (5:22) and the shortest the sled push (1:55).
See the numbers
| Part | MAKIKO | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:16 | 6:03 |
| SkiErg | 5:09 | 5:03 |
| Run 2 | 6:02 | 5:51 |
| Sled push | 2:47 | 1:55 |
| Run 3 | 6:30 | 6:12 |
| Sled pull | 9:11 | 4:58 |
| Run 4 | 6:31 | 6:13 |
| Burpee broad jump | 4:49 | 4:12 |
| Run 5 | 6:43 | 6:25 |
| Row | 5:38 | 5:22 |
| Run 6 | 6:46 | 6:20 |
| Farmers carry | 2:05 | 1:55 |
| Run 7 | 6:43 | 6:18 |
| Sandbag lunges | 4:20 | 4:03 |
| Run 8 | 7:23 | 6:32 |
| Wall balls | 6:30 | 4:33 |
| Roxzone | 10:28 | 8:47 |
| Finish | 1:43:51 | 1:32:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 4:13 against the typical Doubles Women finisher at Yokohama 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
