Athlete · Open Men · 35-39 ·

FRA

Makan Traore

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:27:11 (Paris Oct 2025) · Relay Mixed 1:28:34 (Paris Feb 2025) · Doubles Mixed 1:24:47 (Paris 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:27:11 Open Men time · Paris Oct 2025 also raced Relay Mixed, Doubles Mixed: each has its own best below

1693rd of 3,334 Open Men place · Paris Oct 2025 among Open Men finishers there

1:27:11 latest race · Paris Oct 2025 first Open Men race Open Men

Runs (8 km) strongest segment · Paris Oct 2025 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:27:11Paris Oct 2025 · 1 race Relay Mixed1:28:34Paris Feb 2025 · 1 race · with Boi-Thi Nhan-Bourel, Mélody Milano, Zied Amairi Doubles Mixed1:24:47Paris 2024 · 1 race · with Chloe Etchevers

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 23 Oct 2025what the whole field did →	Open Men · 35-39	1:27:11	1693rd of 3,334	38:46	42:30	5:59	splits SkiErg4:22Sled push4:50Sled pull7:07Burpee broad jump4:57Row4:58Farmers carry2:06Sandbag lunges6:13Wall balls7:57Run 13:47Run 25:54Run 34:38Run 44:48Run 54:58Run 64:47Run 74:48Run 85:09Full report for this race →
Paris Feb 2025 9 Feb 2025team: Boi-Thi Nhan-Bourel, Mélody Milano, Makan Traoré, Zied Amairiwhat the whole field did →	Relay Mixed · team U40	1:28:34	48th of 53	43:43	38:04	6:52	splits SkiErg5:14Sled push1:19Sled pull5:56Burpee broad jump6:43Row5:20Farmers carry1:49Sandbag lunges5:33Wall balls6:10Run 12:52Run 27:00Run 37:24Run 44:54Run 54:50Run 64:42Run 75:03Run 87:02Full report for this race →
Paris 2024 8 Nov 2024team: Chloe Etchevers, Makan Traorewhat the whole field did →	Doubles Mixed · team 30-39	1:24:47	428th of 664	48:32	29:27	6:54	splits SkiErg4:07Sled push1:51Sled pull4:39Burpee broad jump3:39Row4:42Farmers carry1:52Sandbag lunges3:39Wall balls4:58Run 15:29Run 25:48Run 36:00Run 46:16Run 56:16Run 66:16Run 75:50Run 86:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Oct 2025, against 3,334 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Makanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 8%

Sled pull faster than 14%

Burpee broad jump faster than 64%

Row faster than 29%

Farmers carry faster than 39%

Sandbag lunges faster than 32%

Wall balls faster than 39%

Roxzone faster than 61%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 1:28 slower

Sled pull 1:43 slower

Burpee broad jump 0:32 faster

Row 0:14 slower

Farmers carry 0:07 slower

Sandbag lunges 0:43 slower

Wall balls 0:45 slower

Roxzone 0:28 faster

Runs (8 km) 2:40 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Makan against the typical Open Men finisher

Makan1:27:11

3:474:225:544:504:387:074:484:574:584:584:472:064:486:135:097:575:59

Typical Open Men1:25:42

4:114:274:493:225:165:245:135:295:214:445:131:595:145:305:517:126:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:43 against the typical Open Men finisher at Paris Oct 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:27:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown