GBR Maia Iball
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:02 at Berlin 2026.
1 result at 1 race
2,070th of 3,620 Doubles Mixed (faster than 42%). Against the 109 who finished around 1:22:25: most time gained on the eight runs (1:54), most lost on sled pull (2:14). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:17 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 3:55 | faster than 67% |
| SkiErg: | 4:24 | 4:18 | faster than 36% |
| Run 2: | 3:44 | 4:13 | faster than 79% |
| Sled push: | 2:14 | 2:18 | faster than 57% |
| Run 3: | 4:59 | 4:23 | faster than 20% |
| Sled pull: | 5:44 | 3:30 | faster than 1% |
| Run 4: | 4:43 | 4:28 | faster than 35% |
| Burpee broad jump: | 4:18 | 3:38 | faster than 26% |
| Run 5: | 4:36 | 4:34 | faster than 48% |
| Row: | 4:45 | 4:43 | faster than 48% |
| Run 6: | 4:16 | 4:33 | faster than 65% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 4:22 | 4:36 | faster than 62% |
| Sandbag lunges: | 3:56 | 4:04 | faster than 56% |
| Run 8: | 6:06 | 6:23 | faster than 59% |
| Wall balls: | 5:31 | 4:32 | faster than 19% |
| Roxzone: | — | ||
| Runs (8 km) | 36:21 | 37:09 | faster than 55% |
| Stations (8) | 32:41 | ||
| Finish | 1:23:02 | 1:21:01 | 2070th of 3,620 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Joseph Fletcher1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
This chart shows where Maia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Maia: faster than |
|---|---|
| Ski | 36% |
| Push | 58% |
| Pull | 2% |
| BBJ | 26% |
| Row | 48% |
| Carry | 59% |
| Lunges | 56% |
| Wall balls | 20% |
| Roxzone | no split |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maia beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maia's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (0:48 faster); weakest: Sled pull (2:14 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maia against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maia: 36:24 running and 32:41 at the stations; the longest station was the sled pull (5:44).Below, Typical Doubles Mixed: 37:05 running and 28:55 at the stations; the longest station was the row (4:43).
See the numbers
| Part | Maia | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 3:38 | 3:55 |
| SkiErg | 4:24 | 4:18 |
| Run 2 | 3:44 | 4:13 |
| Sled push | 2:14 | 2:18 |
| Run 3 | 4:59 | 4:23 |
| Sled pull | 5:44 | 3:30 |
| Run 4 | 4:43 | 4:28 |
| Burpee broad jump | 4:18 | 3:38 |
| Run 5 | 4:36 | 4:34 |
| Row | 4:45 | 4:43 |
| Run 6 | 4:16 | 4:33 |
| Farmers carry | 1:49 | 1:52 |
| Run 7 | 4:22 | 4:36 |
| Sandbag lunges | 3:56 | 4:04 |
| Run 8 | 6:06 | 6:23 |
| Wall balls | 5:31 | 4:32 |
| Roxzone | — | — |
| Finish | 1:23:02 | 1:21:01 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:14 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
