JPN Mai Moriya
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mai Moriya at each race, oldest on the left; lower is faster.The best was 1:13:04 at Osaka (Jan 2026); Mai Moriya was 0:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Doubles Mixed | 1:13:04 |
| Chiba | Aug 2026 | Doubles Mixed | 1:13:50 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
155th of 1,134 Doubles Mixed (faster than 86%). Against the 35 who finished around 1:14:33: most time gained on wall balls (0:48), most lost on the roxzone (0:55). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:03 | 5:54 | faster than 78% |
| SkiErg: | 4:23 | 4:46 | faster than 84% |
| Run 2: | 5:14 | 6:00 | faster than 80% |
| Sled push: | 2:15 | 2:25 | faster than 60% |
| Run 3: | 5:24 | 6:15 | faster than 81% |
| Sled pull: | 3:58 | 4:49 | faster than 79% |
| Run 4: | 5:19 | 6:14 | faster than 81% |
| Burpee broad jump: | 2:32 | 3:32 | faster than 88% |
| Run 5: | 5:15 | 6:23 | faster than 86% |
| Row: | 4:35 | 5:11 | faster than 89% |
| Run 6: | 5:24 | 6:20 | faster than 82% |
| Farmers carry: | 1:38 | 1:48 | faster than 71% |
| Run 7: | 5:28 | 6:24 | faster than 81% |
| Sandbag lunges: | 3:03 | 4:07 | faster than 90% |
| Run 8: | 4:11 | 5:16 | faster than 84% |
| Wall balls: | 3:43 | 5:34 | faster than 95% |
| Roxzone: | 6:32 | 7:33 | faster than 68% |
| Runs (8 km) | 41:15 | 49:09 | faster than 84% |
| Stations (8) | 26:07 | ||
| Finish | 1:13:50 | 1:30:11 | 155th of 1,134 · faster than 86% |
101st of 616 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:28 | faster than 71% |
| SkiErg: | 4:25 | 4:41 | faster than 75% |
| Run 2: | 5:13 | 5:56 | faster than 78% |
| Sled push: | 2:11 | 2:21 | faster than 66% |
| Run 3: | 5:18 | 6:12 | faster than 82% |
| Sled pull: | 3:49 | 4:14 | faster than 66% |
| Run 4: | 5:17 | 6:10 | faster than 82% |
| Burpee broad jump: | 3:17 | 3:23 | faster than 53% |
| Run 5: | 5:13 | 6:18 | faster than 86% |
| Row: | 4:21 | 4:49 | faster than 89% |
| Run 6: | 4:59 | 6:13 | faster than 91% |
| Farmers carry: | 1:41 | 1:54 | faster than 78% |
| Run 7: | 5:11 | 6:17 | faster than 87% |
| Sandbag lunges: | 3:26 | 4:04 | faster than 77% |
| Run 8: | 3:51 | 4:55 | faster than 88% |
| Wall balls: | 3:58 | 4:44 | faster than 80% |
| Roxzone: | 8:00 | 9:01 | faster than 70% |
| Runs (8 km) | 38:03 | 45:45 | faster than 86% |
| Stations (8) | 27:08 | ||
| Finish | 1:13:04 | 1:25:38 | 101st of 616 · faster than 83% |
45th of 304 Open Women (faster than 85%).
| Part | Time | Typical here | vs 304 Open Women here |
|---|---|---|---|
| Run 1: | 5:17 | 5:31 | faster than 60% |
| SkiErg: | 5:11 | 5:26 | faster than 71% |
| Run 2: | 4:56 | 5:29 | faster than 75% |
| Sled push: | 1:58 | 2:53 | faster than 98% |
| Run 3: | 5:14 | 5:45 | faster than 70% |
| Sled pull: | 5:47 | 6:39 | faster than 68% |
| Run 4: | 4:58 | 5:46 | faster than 80% |
| Burpee broad jump: | 5:04 | 6:23 | faster than 78% |
| Run 5: | 5:02 | 5:54 | faster than 85% |
| Row: | 5:05 | 5:39 | faster than 94% |
| Run 6: | 5:03 | 5:53 | faster than 79% |
| Farmers carry: | 2:08 | 2:23 | faster than 76% |
| Run 7: | 4:43 | 5:53 | faster than 92% |
| Sandbag lunges: | 3:32 | 5:12 | faster than 97% |
| Run 8: | 5:12 | 6:18 | faster than 84% |
| Wall balls: | 4:48 | 6:44 | faster than 90% |
| Roxzone †: | 8:53 | ||
| Runs (8 km) | 40:25 | 47:24 | faster than 82% |
| Stations (8) | 33:33 | ||
| Finish | 1:22:51 | 1:38:10 | 45th of 304 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Takafumi Shinkai2 races
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 304 Open Women
Shape of the race
This chart shows where Mai sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 43%).
See the numbers
| Part | Mai: faster than |
|---|---|
| Ski | 72% |
| Push | 98% |
| Pull | 69% |
| BBJ | 78% |
| Row | 94% |
| Carry | 76% |
| Lunges | 97% |
| Wall balls | 91% |
| Roxzone | 43% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mai beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mai's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:59 faster); weakest: Roxzone (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mai against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mai: 40:25 running, 33:32 at the stations and 8:53 in the roxzone; the longest station was the sled pull (5:47) and the shortest the sled push (1:58).Below, Typical Open Women: 46:29 running, 41:19 at the stations and 8:32 in the roxzone; the longest station was the wall balls (6:44).
See the numbers
| Part | Mai | Typical Open Women |
|---|---|---|
| Run 1 | 5:17 | 5:31 |
| SkiErg | 5:11 | 5:26 |
| Run 2 | 4:56 | 5:29 |
| Sled push | 1:58 | 2:53 |
| Run 3 | 5:14 | 5:45 |
| Sled pull | 5:47 | 6:39 |
| Run 4 | 4:58 | 5:46 |
| Burpee broad jump | 5:04 | 6:23 |
| Run 5 | 5:02 | 5:54 |
| Row | 5:05 | 5:39 |
| Run 6 | 5:03 | 5:53 |
| Farmers carry | 2:08 | 2:23 |
| Run 7 | 4:43 | 5:53 |
| Sandbag lunges | 3:32 | 5:12 |
| Run 8 | 5:12 | 6:18 |
| Wall balls | 4:48 | 6:44 |
| Roxzone | 8:53 | 8:32 |
| Finish | 1:22:51 | 1:38:10 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Open Women finisher at Yokohama 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
