Athlete · Pro Men · 40-44 · SIN

Mahadhir Deres

3 HYROX results over 2 seasons. Personal bests: Pro Men 1:59:17 (Singapore National Stadium 2024) · Open Men 1:59:46 (Singapore 2025).

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1:59:17 best Pro Men time · Singapore National Stadium 2024 also raced Open Men: each has its own best below

89th of 123 best Pro Men place · Singapore National Stadium 2024 among Pro Men finishers there

2:19:42 latest race · Singapore 2026 20:25 slower than the best Pro Men time Pro Men

Sled pull strongest segment · Singapore National Stadium 2024 faster than 79% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:59:17Singapore National Stadium 2024 · 2 races Open Men1:59:46Singapore 2025 · 1 race

Pro Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:05:002:10:002:15:00 best 1:59:17

Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Pro Men · 40-44	2:19:42	169th of 192	1:03:12	58:16	18:18	splits SkiErg5:00Sled push6:36Sled pull9:23Burpee broad jump6:46Row5:37Farmers carry3:52Sandbag lunges8:58Wall balls12:04Run 15:09Run 27:09Run 38:03Run 47:40Run 58:27Run 68:43Run 78:35Run 89:29Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 40-44	1:59:46	1366th of 1,937	58:18	46:29	15:04	splits SkiErg5:10Sled push3:53Sled pull6:08Burpee broad jump7:42Row5:59Farmers carry2:10Sandbag lunges6:06Wall balls9:21Run 14:40Run 26:05Run 36:20Run 46:35Run 58:05Run 69:15Run 77:28Run 89:53Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Pro Men · 40-44	1:59:17	89th of 123	53:43	49:09	16:28	splits SkiErg4:43Sled push4:30Sled pull7:32Burpee broad jump6:56Row5:58Farmers carry2:36Sandbag lunges6:22Wall balls10:32Run 16:43Run 25:53Run 36:16Run 46:02Run 56:45Run 66:51Run 77:11Run 88:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Singapore National Stadium 2024, against 123 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mahadhiredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 48%

Sled pull faster than 79%

Burpee broad jump faster than 12%

Row faster than 2%

Farmers carry faster than 67%

Sandbag lunges faster than 39%

Wall balls faster than 29%

Roxzone faster than 2%

Runs (8 km) faster than 25%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:07 slower

Sled pull 2:12 faster

Burpee broad jump 1:37 slower

Row 0:57 slower

Farmers carry 0:23 faster

Sandbag lunges 0:29 slower

Wall balls 2:15 slower

Roxzone 6:47 slower

Runs (8 km) 7:21 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mahadhir against the typical Pro Men finisher

Mahadhir1:59:17

6:434:435:534:306:167:326:026:566:455:586:512:367:116:228:0410:3216:28

Typical Pro Men1:41:34

5:164:365:014:235:289:445:385:195:425:015:412:595:455:537:108:179:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 6:47 against the typical Pro Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown