Athlete · Open Women · 35-39 ·

USA

Maha Karahamad

2 HYROX results over 1 season. Best Open Women time 1:44:48 at Boston 2025.

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1:44:48 best Open Women time · Boston 2025 2 Open Women races

2671st of 4,639 best Open Women place · New York 2026 among Open Women finishers there

1:48:12 latest race · New York 2026 3:24 slower than the best Open Women time Open Women

Wall balls strongest segment · Boston 2025 faster than 86% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:001:48:00 best 1:44:48

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Women · 35-39	1:48:12	2671st of 4,639	58:16	41:12	8:48	splits SkiErg5:22Sled push3:03Sled pull5:38Burpee broad jump6:59Row5:39Farmers carry4:07Sandbag lunges5:24Wall balls5:00Run 16:45Run 26:11Run 36:15Run 47:07Run 57:16Run 67:19Run 77:16Run 810:11Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 35-39	1:44:48	869th of 1,291	55:30	39:17	10:06	splits SkiErg5:29Sled push2:44Sled pull6:39Burpee broad jump5:56Row5:24Farmers carry2:45Sandbag lunges5:02Wall balls5:18Run 17:42Run 26:07Run 35:53Run 47:15Run 57:06Run 66:48Run 76:25Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mahaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 37%

Sled pull faster than 37%

Burpee broad jump faster than 64%

Row faster than 57%

Farmers carry faster than 13%

Sandbag lunges faster than 50%

Wall balls faster than 86%

Roxzone faster than 11%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:11 slower

Sled pull 0:30 slower

Burpee broad jump 0:39 faster

Row 0:04 faster

Farmers carry 0:35 slower

Sandbag lunges 0:01 faster

Wall balls 1:47 faster

Roxzone 3:09 slower

Runs (8 km) 7:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maha against the typical Open Women finisher

Maha1:44:48

7:425:296:072:445:536:397:155:567:065:246:482:456:255:028:185:1810:06

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:09 against the typical Open Women finisher at Boston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown