RSA Maggie Mokwena
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:12:42 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Ndazi Nokoane, Maggie Mokwenawhole field → | Doubles Women · team 40-44 | 2:12:42 | 690th of 75378th of 89 aged 40-44 | 1:08:01 | 50:07 | 14:40 | View results | See splits Hide splitsSkiErg5:14faster than 21%Sled push2:21faster than 17%Sled pull7:23faster than 3%Burpee broad jump12:19faster than 1%Row6:06faster than 18%Farmers carry2:05faster than 35%Sandbag lunges5:56faster than 11%Wall balls8:43faster than 8%Runs (8 km)1:08:01faster than 21%Roxzone14:40Run 15:12faster than 45%Run 27:48faster than 32%Run 38:17faster than 29%Run 49:01faster than 19%Run 59:53faster than 12%Run 68:49faster than 22%Run 78:30faster than 29%Run 810:35faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ndazi Nokoane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 753 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maggie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:41 against the typical Doubles Women finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
