Athlete · Open Women · 40-44 · GER GER

Magdalena Filipkowski

www.roxtimes.com/athletes/magdalena-filipkowski-d4c9266b

2 HYROX races over 1 season. Best Open Women time: 1:48:51 at Frankfurt 2024.

Best Open Women time1:48:51Frankfurt 2024
Best Open Women place662ndof 763 · Frankfurt 2024
Latest race1:53:59Bilbao 2025 · Open Women5:08 slower than Magdalena's best Open Women time (1:48:51)
Strongest part of the raceSled pushfaster than 57% of Open Women at Frankfurt 2024

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:49:001:50:001:51:001:52:001:53:00 best 1:48:51

This line shows the finish time of Magdalena Filipkowski at each race, oldest on the left; lower is faster.The best was 1:48:51 at Frankfurt (Dec 2024); Magdalena Filipkowski was 5:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Frankfurt Dec 2024 Open Women 1:48:51
Bilbao Feb 2025 Open Women 1:53:59

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Women, 40-44 1:53:59 418th of 449; 53rd of 56 aged 40-44 58:00 46:48 9:16 Runs 58:00 · Stations 46:48 · Roxzone 9:16

418th of 449 Open Women (faster than 6%).

Magdalena Filipkowski at HYROX Bilbao 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 449 Open Women finishers here who were slower on that part.
Part Time Typical here vs 449 Open Women here
Run 1: 6:43 5:36 faster than 7%
SkiErg: 5:19 5:06 faster than 26%
Run 2: 6:42 5:02 faster than 6%
Sled push: 3:06 2:59 faster than 41%
Run 3: 7:08 5:17 faster than 6%
Sled pull: 5:59 5:57 faster than 49%
Run 4: 7:12 5:21 faster than 6%
Burpee broad jump: 8:16 5:59 faster than 11%
Run 5: 7:31 5:31 faster than 6%
Row: 5:14 5:23 faster than 68%
Run 6: 7:31 5:25 faster than 4%
Farmers carry: 2:29 2:12 faster than 28%
Run 7: 7:12 5:23 faster than 4%
Sandbag lunges: 6:10 4:51 faster than 16%
Run 8: 8:05 5:36 faster than 5%
Wall balls: 10:15 5:37 faster than 3%
Roxzone: 9:16 6:15 faster than 6%
Runs (8 km) 58:00 43:26 faster than 4%
Stations (8) 46:48
Finish 1:53:59 1:28:02 418th of 449 · faster than 6%

Full report for this race →This result as data (JSON)

Open Women, 40-44 1:48:51 662nd of 763; 75th of 81 aged 40-44 57:21 42:23 9:12 Runs 57:21 · Stations 42:23 · Roxzone 9:12

662nd of 763 Open Women (faster than 13%).

Magdalena Filipkowski at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:25 4:43 faster than 17%
SkiErg: 5:33 5:17 faster than 26%
Run 2: 6:46 5:19 faster than 6%
Sled push: 2:31 2:36 faster than 56%
Run 3: 7:23 5:35 faster than 6%
Sled pull: 4:54 4:57 faster than 52%
Run 4: 7:09 5:37 faster than 6%
Burpee broad jump: 8:11 6:13 faster than 17%
Run 5: 7:09 5:44 faster than 10%
Row: 5:12 5:13 faster than 51%
Run 6: 7:19 5:41 faster than 7%
Farmers carry: 2:26 2:02 faster than 16%
Run 7: 7:26 5:42 faster than 7%
Sandbag lunges: 5:36 4:42 faster than 24%
Run 8: 8:46 6:19 faster than 7%
Wall balls: 8:00 6:06 faster than 18%
Roxzone: 9:12 7:18 faster than 19%
Runs (8 km) 57:21 44:51 faster than 6%
Stations (8) 42:23
Finish 1:48:51 1:29:41 662nd of 763 · faster than 13%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Open Women

The fastest Magdalena has done each station

Part Best Race Typical
SkiErg 5:19 Bilbao 2025 · best of 2 5:16
Sled push 2:31 Frankfurt 2024 · best of 2 2:55
Sled pull 4:54 Frankfurt 2024 · best of 2 5:47
Burpee broad jump 8:11 Frankfurt 2024 · best of 2 6:46
Row 5:12 Frankfurt 2024 · best of 2 5:31
Farmers carry 2:26 Frankfurt 2024 · best of 2 2:19
Sandbag lunges 5:36 Frankfurt 2024 · best of 2 5:13
Wall balls 8:00 Frankfurt 2024 · best of 2 6:43
Runs (8 km) 57:21 Frankfurt 2024 · best of 2 46:44
Roxzone 9:12 Frankfurt 2024 · best of 2 7:57
How to read

Each station's best across Magdalena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Magdalenaedge = faster than everyone, centre = slowest

This chart shows where Magdalena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 57% of the field), weakest on Runs (faster than 7%).

See the numbers
Part Magdalena: faster than
Ski 27%
Push 57%
Pull 52%
BBJ 17%
Row 52%
Carry 17%
Lunges 24%
Wall balls 18%
Roxzone 20%
Runs 7%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 27%
Sled push faster than 57%
Sled pull faster than 52%
Burpee broad jump faster than 17%
Row faster than 52%
Farmers carry faster than 17%
Sandbag lunges faster than 24%
Wall balls faster than 18%
Roxzone faster than 20%
Runs (8 km) faster than 7%

How much of the field Magdalena beat on each part of the race, at this race.Best: Sled push (faster than 57%); weakest: Runs (8 km) (faster than 7%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:05 faster
Sled pull 0:03 faster
Burpee broad jump 1:58 slower
Row 0:01 faster
Farmers carry 0:24 slower
Sandbag lunges 0:54 slower
Wall balls 1:54 slower
Roxzone 1:54 slower
Runs (8 km) 12:30 slower

Magdalena's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:05 faster); weakest: Runs (8 km) (12:30 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Magdalena against the typical Open Women finisher

Magdalena1:48:51
5:255:336:462:317:234:547:098:117:095:127:192:267:265:368:468:009:12
Typical Open Women1:29:04
4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Magdalena: 57:23 running, 42:23 at the stations and 9:12 in the roxzone; the longest station was the burpee broad jumps (8:11).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).

See the numbers
Part Magdalena Typical Open Women
Run 1 5:25 4:43
SkiErg 5:33 5:17
Run 2 6:46 5:19
Sled push 2:31 2:36
Run 3 7:23 5:35
Sled pull 4:54 4:57
Run 4 7:09 5:37
Burpee broad jump 8:11 6:13
Run 5 7:09 5:44
Row 5:12 5:13
Run 6 7:19 5:41
Farmers carry 2:26 2:02
Run 7 7:26 5:42
Sandbag lunges 5:36 4:42
Run 8 8:46 6:19
Wall balls 8:00 6:06
Roxzone 9:12 7:18
Finish 1:48:51 1:29:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:58 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:48:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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