FRA Magali Lam
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Magali Lam at each race, oldest on the left; lower is faster.The best was 1:38:32 at Geneva (Oct 2026); Magali Lam was 1:55 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Open Women | 1:40:27 |
| Geneva | Oct 2026 | Open Women | 1:38:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Magali Lam at each race, oldest on the left; lower is faster.The best was 1:28:54 at Geneva (Oct 2025); Magali Lam was 1:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Geneva | Oct 2025 | Doubles Mixed | 1:28:54 |
| Bologna | Apr 2026 | Doubles Mixed | 1:30:25 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Magali Lam at each race, oldest on the left; lower is faster.The best was 1:28:20 at Madrid (Nov 2025); Magali Lam was 13:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Women | 1:42:08 |
| Madrid | Nov 2025 | Doubles Women | 1:28:20 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
649th of 1,082 Open Women (faster than 40%). Against the 33 who finished around 1:38:36: most time gained on sled pull (0:57), most lost on the roxzone (4:25). Runs 5 to 8 took 1:20 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,082 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 5:57 | faster than 24% |
| SkiErg: | 5:23 | 5:31 | faster than 67% |
| Run 2: | 6:10 | 5:19 | faster than 16% |
| Sled push: | 3:13 | 3:22 | faster than 60% |
| Run 3: | 5:55 | 5:34 | faster than 33% |
| Sled pull: | 4:33 | 5:23 | faster than 81% |
| Run 4: | 6:01 | 5:33 | faster than 29% |
| Burpee broad jump: | 6:28 | 6:44 | faster than 56% |
| Run 5: | 6:25 | 5:45 | faster than 22% |
| Row: | 5:38 | 5:40 | faster than 53% |
| Run 6: | 6:09 | 5:33 | faster than 25% |
| Farmers carry: | 2:04 | 2:14 | faster than 68% |
| Run 7: | 6:07 | 5:33 | faster than 26% |
| Sandbag lunges: | 0:04 ‡ | 5:05 | |
| Run 8: | 7:20 | 6:35 | faster than 28% |
| Wall balls: | 7:41 | 6:55 | faster than 37% |
| Roxzone: | 12:52 | 7:39 | faster than 4% |
| Runs (8 km) | 50:40 | 46:00 | faster than 25% |
| Stations (8) | 35:04 | ||
| Finish | 1:38:32 | 1:35:08 | 649th of 1,082 · faster than 40% |
1,015th of 1,219 Doubles Mixed (faster than 16%). Against the 36 who finished around 1:31:25: most time gained on the eight runs (1:25), most lost on sandbag lunges (1:19). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:05 | faster than 23% |
| SkiErg: | 4:20 | 4:20 | faster than 52% |
| Run 2: | 5:43 | 5:05 | faster than 21% |
| Sled push: | 2:15 | 2:14 | faster than 49% |
| Run 3: | 6:11 | 5:24 | faster than 18% |
| Sled pull: | 3:49 | 3:39 | faster than 40% |
| Run 4: | 6:05 | 5:20 | faster than 20% |
| Burpee broad jump: | 4:19 | 3:23 | faster than 17% |
| Run 5: | 6:08 | 5:24 | faster than 21% |
| Row: | 4:47 | 4:41 | faster than 41% |
| Run 6: | 6:15 | 5:21 | faster than 16% |
| Farmers carry: | 2:16 | 1:52 | faster than 10% |
| Run 7: | 6:18 | 5:23 | faster than 16% |
| Sandbag lunges: | 6:20 | 4:01 | faster than 2% |
| Run 8: | 6:36 | 5:47 | faster than 23% |
| Wall balls: | 4:46 | 4:20 | faster than 31% |
| Roxzone: | 8:48 | 6:46 | faster than 12% |
| Runs (8 km) | 48:50 | 42:50 | faster than 20% |
| Stations (8) | 32:52 | ||
| Finish | 1:30:25 | 1:18:47 | 1015th of 1,219 · faster than 16% |
918th of 1,644 Doubles Women (faster than 44%). Against the 50 who finished around 1:27:59: most time gained on sled pull (0:32), most lost on the roxzone (4:58). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 1,644 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:35 | faster than 38% |
| SkiErg: | 5:03 | 5:04 | faster than 52% |
| Run 2: | 5:55 | 5:44 | faster than 40% |
| Sled push: | 1:57 | 1:55 | faster than 45% |
| Run 3: | 6:03 | 5:56 | faster than 44% |
| Sled pull: | 3:39 | 4:03 | faster than 73% |
| Run 4: | 5:53 | 5:58 | faster than 54% |
| Burpee broad jump: | 4:07 | 4:13 | faster than 54% |
| Run 5: | 6:15 | 6:05 | faster than 43% |
| Row: | 5:02 | 5:11 | faster than 66% |
| Run 6: | 6:08 | 6:03 | faster than 45% |
| Farmers carry: | 1:48 | 2:00 | faster than 79% |
| Run 7: | 6:14 | 5:59 | faster than 38% |
| Sandbag lunges: | 0:03 ‡ | 3:34 | |
| Run 8: | 7:11 | 6:53 | faster than 39% |
| Wall balls: | 4:39 | 4:22 | faster than 36% |
| Roxzone: | 12:43 | 7:37 | faster than 3% |
| Runs (8 km) | 49:22 | 48:26 | faster than 44% |
| Stations (8) | 26:18 | ||
| Finish | 1:28:20 | 1:26:45 | 918th of 1,644 · faster than 44% |
514th of 700 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 700 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:44 | 6:07 | faster than 23% |
| SkiErg: | 4:36 | 4:31 | faster than 37% |
| Run 2: | 5:52 | 5:13 | faster than 20% |
| Sled push: | 2:19 | 2:11 | faster than 37% |
| Run 3: | 5:55 | 5:26 | faster than 28% |
| Sled pull: | 3:49 | 4:08 | faster than 66% |
| Run 4: | 6:06 | 5:28 | faster than 22% |
| Burpee broad jump: | 4:04 | 3:26 | faster than 25% |
| Run 5: | 6:19 | 5:36 | faster than 22% |
| Row: | 4:58 | 4:48 | faster than 30% |
| Run 6: | 6:13 | 5:31 | faster than 21% |
| Farmers carry: | 2:04 | 1:42 | faster than 11% |
| Run 7: | 5:55 | 5:32 | faster than 32% |
| Sandbag lunges: | 5:03 | 3:49 | faster than 12% |
| Run 8: | 6:29 | 5:43 | faster than 27% |
| Wall balls: | 5:15 | 4:54 | faster than 37% |
| Roxzone: | 7:22 | 6:22 | faster than 28% |
| Runs (8 km) | 49:29 | 44:51 | faster than 24% |
| Stations (8) | 32:08 | ||
| Finish | 1:28:54 | 1:21:04 | 514th of 700 · faster than 26% |
516th of 749 Open Women (faster than 31%).
| Part | Time | Typical here | vs 749 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 5:19 | faster than 16% |
| SkiErg: | 5:01 | 5:11 | faster than 68% |
| Run 2: | 6:15 | 5:23 | faster than 13% |
| Sled push: | 3:08 | 2:48 | faster than 30% |
| Run 3: | 6:33 | 5:42 | faster than 17% |
| Sled pull: | 4:57 | 5:57 | faster than 82% |
| Run 4: | 6:21 | 5:44 | faster than 23% |
| Burpee broad jump: | 7:51 | 6:35 | faster than 24% |
| Run 5: | 6:47 | 5:50 | faster than 15% |
| Row: | 5:19 | 5:24 | faster than 58% |
| Run 6: | 6:29 | 5:44 | faster than 19% |
| Farmers carry: | 2:12 | 2:13 | faster than 52% |
| Run 7: | 6:18 | 5:41 | faster than 23% |
| Sandbag lunges: | 6:04 | 4:55 | faster than 18% |
| Run 8: | 5:03 | 4:32 | faster than 27% |
| Wall balls: | 7:48 | 6:13 | faster than 25% |
| Roxzone: | 8:24 | 7:57 | faster than 40% |
| Runs (8 km) | 49:46 | 44:08 | faster than 20% |
| Stations (8) | 42:20 | ||
| Finish | 1:40:27 | 1:31:35 | 516th of 749 · faster than 31% |
532nd of 624 Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 624 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:27 | 4:26 | |
| SkiErg: | 4:59 | 4:35 | faster than 10% |
| Run 2: | 19:18 | 6:26 | |
| Sled push: | 1:53 | 1:41 | faster than 22% |
| Run 3: | 23:44 | 6:39 | |
| Sled pull: | 3:54 | 3:42 | faster than 37% |
| Run 4: | 20:45 | 6:45 | |
| Burpee broad jump: | 4:39 | 4:01 | faster than 26% |
| Run 5: | 18:51 | 6:52 | |
| Row: | 5:01 | 5:01 | faster than 50% |
| Run 6: | 19:09 | 6:47 | |
| Farmers carry: | 1:31 | 1:41 | faster than 79% |
| Run 7: | 16:24 | 6:49 | |
| Sandbag lunges: | 4:08 | 3:34 | faster than 23% |
| Run 8: | 20:13 | 7:11 | |
| Wall balls: | 3:53 | 3:59 | faster than 59% |
| Roxzone: | — | 6:30 | |
| Runs (8 km) | 2:22:47 | 52:39 | faster than 0% |
| Stations (8) | 29:58 | ||
| Finish | 1:42:08 | 1:27:49 | 532nd of 624 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Magali has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Rimini 2025 · best of 2 | 5:16 |
| Sled push | 3:08 | Rimini 2025 · best of 2 | 2:55 |
| Sled pull | 4:33 | Geneva 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:28 | Geneva 2026 · best of 2 | 6:46 |
| Row | 5:19 | Rimini 2025 · best of 2 | 5:31 |
| Farmers carry | 2:04 | Geneva 2026 · best of 2 | 2:19 |
| Sandbag lunges | 6:04 | Rimini 2025 | 5:13 |
| Wall balls | 7:41 | Geneva 2026 · best of 2 | 6:43 |
| Runs (8 km) | 49:46 | Rimini 2025 · best of 2 | 46:44 |
| Roxzone | 8:24 | Rimini 2025 · best of 2 | 7:57 |
How to read
Each station's best across Magali's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Emilia Meier1 race
- Fiorella Marzano1 race
- Marion Gaupp1 race
- Mike Michel Sousa1 race
- Sandra Raquel DA Moura Vaz Mendes1 race
- Sandra Raquel Sa Moura Vaz Mendes1 race
- Thomas Di Centa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,082 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
This chart shows where Magali sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 81% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Magali: faster than |
|---|---|
| Ski | 67% |
| Push | 60% |
| Pull | 81% |
| BBJ | 57% |
| Row | 54% |
| Carry | 68% |
| Lunges | no split |
| Wall balls | 37% |
| Roxzone | 5% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Magali beat on each part of the race, at this race.Best: Sled pull (faster than 81%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Magali's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:50 faster); weakest: Roxzone (5:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Magali against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Magali: 50:43 running, 35:00 at the stations and 12:52 in the roxzone; the longest station was the wall balls (7:41).Below, Typical Open Women: 45:48 running, 40:54 at the stations and 7:39 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Magali | Typical Open Women |
|---|---|---|
| Run 1 | 6:35 | 5:57 |
| SkiErg | 5:23 | 5:31 |
| Run 2 | 6:10 | 5:19 |
| Sled push | 3:13 | 3:22 |
| Run 3 | 5:55 | 5:34 |
| Sled pull | 4:33 | 5:23 |
| Run 4 | 6:01 | 5:33 |
| Burpee broad jump | 6:28 | 6:44 |
| Run 5 | 6:25 | 5:45 |
| Row | 5:38 | 5:40 |
| Run 6 | 6:09 | 5:33 |
| Farmers carry | 2:04 | 2:14 |
| Run 7 | 6:07 | 5:33 |
| Sandbag lunges | — | 5:05 |
| Run 8 | 7:20 | 6:35 |
| Wall balls | 7:41 | 6:55 |
| Roxzone | 12:52 | 7:39 |
| Finish | 1:38:32 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:13 against the typical Open Women finisher at Geneva 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:38:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
