POR Mafalda Viana
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Mafalda Viana, Nuno Borralhowhole field → | Doubles Mixed · team 40-44 | 1:21:52 | 567th of 97061st of 109 aged 40-44 | 41:56 | 34:51 | 5:11 | View results | See splits Hide splitsSkiErg4:29faster than 32%Sled push2:46faster than 29%Sled pull4:28faster than 31%Burpee broad jump4:42faster than 13%Row5:17faster than 7%Farmers carry1:56faster than 41%Sandbag lunges5:19faster than 10%Wall balls5:54faster than 11%Runs (8 km)41:56fastest 40%Roxzone5:11fastest 34%Run 13:55fastest 30%Run 24:54fastest 33%Run 35:18fastest 39%Run 45:26fastest 43%Run 55:31fastest 42%Run 65:33fastest 44%Run 75:29fastest 41%Run 85:53faster than 48%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Mafalda Viana, Claudia Amarowhole field → | Doubles Women · team 40-44 | 1:22:58 | 676th of 1,46875th of 173 aged 40-44 | 46:22 | 30:09 | 6:32 | View results | See splits Hide splitsSkiErg4:44faster than 47%Sled push2:04faster than 18%Sled pull4:04fastest 49%Burpee broad jump4:10fastest 48%Row5:18faster than 47%Farmers carry1:45fastest 46%Sandbag lunges3:56faster than 33%Wall balls4:08fastest 43%Runs (8 km)46:22fastest 47%Roxzone6:32fastest 35%Run 15:28faster than 45%Run 25:34fastest 48%Run 35:44fastest 42%Run 45:46fastest 41%Run 56:02fastest 49%Run 65:56fastest 48%Run 76:04faster than 46%Run 85:51fastest 49%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Mafalda Viana, Joana Alveswhole field → | Doubles Women · team 35-39 | 1:21:38 | 500th of 1,64476th of 240 aged 35-39 | 46:57 | 28:25 | 6:20 | View results | See splits Hide splitsSkiErg5:00fastest 40%Sled push1:47fastest 29%Sled pull3:45fastest 33%Burpee broad jump3:47fastest 31%Row5:30faster than 22%Farmers carry1:45fastest 15%Sandbag lunges3:02fastest 19%Wall balls3:49fastest 15%Runs (8 km)46:57fastest 42%Roxzone6:20fastest 20%Run 15:14fastest 30%Run 25:27fastest 35%Run 35:33fastest 30%Run 45:54fastest 47%Run 55:59fastest 45%Run 65:50fastest 41%Run 75:48fastest 42%Run 87:15faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mafalda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Málaga 2026 · best of 2 | 4:48 |
| Sled push | 1:47 | Madrid 2025 · best of 2 | 1:51 |
| Sled pull | 3:45 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:47 | Madrid 2025 · best of 2 | 4:17 |
| Row | 5:18 | Málaga 2026 · best of 2 | 5:12 |
| Farmers carry | 1:45 | Málaga 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:02 | Madrid 2025 · best of 2 | 3:47 |
| Wall balls | 3:49 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:22 | Málaga 2026 · best of 2 | 49:12 |
| Roxzone | 6:20 | Madrid 2025 · best of 2 | 7:49 |
How to read
Each station's best across Mafalda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Claudia Amaro1 race
- Joana Alves1 race
- Nuno Borralho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mafalda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:19 against the typical Doubles Women finisher at Madrid 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:21:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
