JPN Madoka Koga
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Yojiro Miyakawa, Madoka Kogawhole field → | Doubles Mixed · team 30-34 | 1:08:21 | 79th of 1,13416th of 289 aged 30-34 | 40:24 | 22:48 | 5:15 | View results | See splits Hide splitsSkiErg4:10fastest 5%Sled push1:23fastest 1%Sled pull2:48fastest 1%Burpee broad jump2:24fastest 8%Row4:28fastest 6%Farmers carry1:30fastest 14%Sandbag lunges2:39fastest 3%Wall balls3:26fastest 1%Runs (8 km)40:24fastest 14%Roxzone5:15fastest 12%Run 15:06fastest 24%Run 25:12fastest 19%Run 35:07fastest 12%Run 45:07fastest 14%Run 55:10fastest 12%Run 65:11fastest 13%Run 75:20fastest 15%Run 84:13fastest 17%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Madoka Koga, Hikaru Shirafujiwhole field → | Pro Doubles Women · team 25-29 | 1:23:34 | 31st of 6111th of 16 aged 25-29 | 50:42 | 24:25 | 8:32 | View results | See splits Hide splitsSkiErg4:38fastest 27%Sled push1:43fastest 1%Sled pull3:00fastest 2%Burpee broad jump2:38fastest 10%Row4:23fastest 5%Farmers carry1:35fastest 1%Sandbag lunges3:15fastest 14%Wall balls3:13fastest 1%Runs (8 km)50:42faster than 25%Roxzone8:32faster than 48%Run 13:14fastest 49%Run 27:09faster than 8%Run 37:12faster than 15%Run 47:41faster than 12%Run 57:12faster than 20%Run 67:04faster than 20%Run 77:12faster than 19%Run 84:02fastest 24%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Hikaru Shirafuji, Madoka Kogawhole field → | Pro Doubles Women · team 25-29 | 1:15:47 | 5th of 302nd of 6 aged 25-29 | 43:59 | 24:45 | 7:03† | View results | See splits Hide splitsSkiErg4:27fastest 11%Sled push1:47fastest 1%Sled pull3:13fastest 1%Burpee broad jump2:42fastest 7%Row4:32fastest 1%Farmers carry1:31fastest 1%Sandbag lunges3:21fastest 1%Wall balls3:12fastest 1%Runs (8 km)43:59fastest 35%Roxzone7:03Run 15:50faster than 40%Run 27:27faster than 6%Run 35:12fastest 22%Run 45:17fastest 28%Run 54:59fastest 20%Run 65:06fastest 21%Run 75:04fastest 20%Run 85:04fastest 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Madoka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Yokohama 2025 · best of 2 | 4:30 |
| Sled push | 1:43 | Osaka 2026 · best of 2 | 2:27 |
| Sled pull | 3:00 | Osaka 2026 · best of 2 | 4:26 |
| Burpee broad jump | 2:38 | Osaka 2026 · best of 2 | 3:31 |
| Row | 4:23 | Osaka 2026 · best of 2 | 4:53 |
| Farmers carry | 1:31 | Yokohama 2025 · best of 2 | 1:55 |
| Sandbag lunges | 3:15 | Osaka 2026 · best of 2 | 4:00 |
| Wall balls | 3:12 | Yokohama 2025 · best of 2 | 4:12 |
| Runs (8 km) | 43:59 | Yokohama 2025 · best of 2 | 42:53 |
| Roxzone | 8:32 | Osaka 2026 | 6:35 |
How to read
Each station's best across Madoka's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hikaru Shirafuji2 races
- Yojiro Miyakawa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 30 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Madoka against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
