Athlete · Open Women · 30-34 ·

IND

Madhu Jaiswal

1 HYROX race over 1 season. Best Open Women time: 2:03:00 at Karlsruhe 2026.

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Open Women time2:03:00Karlsruhe 2026

Open Women place789thof 910 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 48% of Open Women at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Women · 30-34	2:03:00	789th of 910185th of 206 aged 30-34	57:29	53:58	11:39	View results	See splits Hide splits SkiErg6:06faster than 2%Sled push3:41faster than 20%Sled pull9:04faster than 3%Burpee broad jump10:05faster than 13%Row6:16faster than 10%Farmers carry2:26faster than 47%Sandbag lunges6:14faster than 27%Wall balls10:06faster than 17%Runs (8 km)57:29faster than 23%Roxzone11:39faster than 3%Run 14:16fastest 47%Run 26:52faster than 27%Run 38:23faster than 11%Run 47:42faster than 20%Run 57:11faster than 40%Run 66:53faster than 43%Run 79:27faster than 6%Run 86:47faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Madhuedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 21%

Sled pull faster than 4%

Burpee broad jump faster than 13%

Row faster than 10%

Farmers carry faster than 48%

Sandbag lunges faster than 27%

Wall balls faster than 17%

Roxzone faster than 3%

Runs (8 km) faster than 23%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:58 slower

Sled push 0:35 slower

Sled pull 3:21 slower

Burpee broad jump 3:01 slower

Row 0:45 slower

Farmers carry 0:03 slower

Sandbag lunges 1:02 slower

Wall balls 2:55 slower

Roxzone 4:50 slower

Runs (8 km) 7:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Madhu against the typical Open Women finisher

Madhu2:03:00

4:166:066:523:418:239:047:4210:057:116:166:532:269:276:146:4710:0611:39

Typical Open Women1:37:17

4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:50 against the typical Open Women finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:03:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up