Athlete · Pro Women · 30-34 · USA USA

Maddie Evans

www.roxtimes.com/athletes/maddie-evans-326f2213

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Pro Women time1:29:08Phoenix 2026
Pro Women place192ndof 295 · Phoenix 2026
Latest race1:29:08Phoenix 2026 · Pro WomenFirst Pro Women race
Strongest part of the raceWall ballsfaster than 60% of Pro Women at Phoenix 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

3 results at 3 races

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Pro Women, 30-34 1:29:08 192nd of 295; 47th of 71 aged 30-34 42:03 40:31 6:39 Runs 42:03 · Stations 40:31 · Roxzone 6:39

192nd of 295 Pro Women (faster than 35%).

Maddie Evans at HYROX Phoenix 2026, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 295 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 295 Pro Women here
Run 1: 4:44 4:33 faster than 38%
SkiErg: 4:51 4:46 faster than 40%
Run 2: 4:51 4:37 faster than 38%
Sled push: 3:30 3:37 faster than 59%
Run 3: 5:15 5:00 faster than 38%
Sled pull: 6:37 5:09 faster than 12%
Run 4: 5:23 4:59 faster than 32%
Burpee broad jump: 5:40 5:07 faster than 33%
Run 5: 5:26 5:06 faster than 36%
Row: 5:11 5:05 faster than 40%
Run 6: 5:25 5:00 faster than 33%
Farmers carry: 2:34 2:21 faster than 37%
Run 7: 5:25 5:07 faster than 36%
Sandbag lunges: 6:30 5:06 faster than 15%
Run 8: 5:38 5:26 faster than 42%
Wall balls: 5:38 6:06 faster than 59%
Roxzone: 6:39 5:33 faster than 27%
Runs (8 km) 42:03 40:06 faster than 38%
Stations (8) 40:31
Finish 1:29:08 1:23:09 192nd of 295 · faster than 35%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 35-39, with Conner Sofka 1:26:20 610th of 1,395; 147th of 327 aged 35-39 47:33 31:33 7:19 Runs 47:33 · Stations 31:33 · Roxzone 7:19

610th of 1,395 Doubles Mixed (faster than 56%). Against the 42 who finished around 1:26:53: most time gained on the eight runs (0:26), most lost on the roxzone (0:45). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:41 more).

Maddie Evans at HYROX Anaheim 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,395 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,395 Doubles Mixed here
Run 1: 5:02 5:35 faster than 71%
SkiErg: 4:46 4:37 faster than 35%
Run 2: 5:20 5:40 faster than 63%
Sled push: 2:26 2:21 faster than 44%
Run 3: 5:47 5:57 faster than 57%
Sled pull: 4:35 4:26 faster than 44%
Run 4: 5:59 6:00 faster than 50%
Burpee broad jump: 3:39 3:44 faster than 53%
Run 5: 5:59 6:14 faster than 58%
Row: 4:58 5:07 faster than 62%
Run 6: 5:45 6:06 faster than 61%
Farmers carry: 2:10 1:55 faster than 23%
Run 7: 5:57 6:09 faster than 56%
Sandbag lunges: 3:52 4:08 faster than 61%
Run 8: 7:48 7:42 faster than 48%
Wall balls: 5:07 5:04 faster than 48%
Roxzone: 7:19 7:00 faster than 43%
Runs (8 km) 47:33 49:51 faster than 59%
Stations (8) 31:33
Finish 1:26:20 1:28:44 610th of 1,395 · faster than 56%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:19:57 44th of 405; 14th of 116 aged 30-34 39:22 34:24 6:16 Runs 39:22 · Stations 34:24 · Roxzone 6:16

44th of 405 Open Women (faster than 89%).

Maddie Evans at HYROX Anaheim 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 405 Open Women finishers here who were slower on that part.
Part Time Typical here vs 405 Open Women here
Run 1: 6:17 7:46 faster than 93%
SkiErg: 4:57 5:13 faster than 75%
Run 2: 4:20 5:30 faster than 96%
Sled push: 2:15 2:56 faster than 89%
Run 3: 4:45 5:47 faster than 88%
Sled pull: 4:58 5:53 faster than 79%
Run 4: 4:45 5:49 faster than 88%
Burpee broad jump: 5:18 6:54 faster than 76%
Run 5: 4:50 5:59 faster than 90%
Row: 4:49 5:33 faster than 95%
Run 6: 4:38 5:57 faster than 92%
Farmers carry: 1:43 2:06 faster than 91%
Run 7: 4:37 5:56 faster than 93%
Sandbag lunges: 5:32 5:23 faster than 47%
Run 8: 5:13 6:52 faster than 92%
Wall balls: 4:52 6:22 faster than 84%
Roxzone: 6:16 8:36 faster than 92%
Runs (8 km) 39:22 49:51 faster than 93%
Stations (8) 34:24
Finish 1:19:57 1:39:28 44th of 405 · faster than 89%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Women race

Phoenix 2026, against 295 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maddieedge = faster than everyone, centre = slowest

This chart shows where Maddie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 60% of the field), weakest on Pull (faster than 13%).

See the numbers
Part Maddie: faster than
Ski 40%
Push 59%
Pull 13%
BBJ 33%
Row 41%
Carry 37%
Lunges 16%
Wall balls 60%
Roxzone 27%
Runs 38%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%
Sled push faster than 59%
Sled pull faster than 13%
Burpee broad jump faster than 33%
Row faster than 41%
Farmers carry faster than 37%
Sandbag lunges faster than 16%
Wall balls faster than 60%
Roxzone faster than 27%
Runs (8 km) faster than 38%

How much of the field Maddie beat on each part of the race, at this race.Best: Wall balls (faster than 60%); weakest: Sled pull (faster than 13%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower
Sled push 0:07 faster
Sled pull 1:28 slower
Burpee broad jump 0:33 slower
Row 0:06 slower
Farmers carry 0:13 slower
Sandbag lunges 1:24 slower
Wall balls 0:28 faster
Roxzone 1:06 slower
Runs (8 km) 1:57 slower

Maddie's time on each part against the typical Pro Women finisher at this race.Best: Wall balls (0:28 faster); weakest: Runs (8 km) (1:57 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maddie against the typical Pro Women finisher

Maddie1:29:08
4:444:514:513:305:156:375:235:405:265:115:252:345:256:305:385:386:39
Typical Pro Women1:22:38
4:334:464:373:375:005:094:595:075:065:055:002:215:075:065:266:065:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maddie: 42:07 running, 40:31 at the stations and 6:39 in the roxzone; the longest station was the sled pull (6:37).Below, Typical Pro Women: 39:47 running, 37:17 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:06).

See the numbers
Part Maddie Typical Pro Women
Run 1 4:44 4:33
SkiErg 4:51 4:46
Run 2 4:51 4:37
Sled push 3:30 3:37
Run 3 5:15 5:00
Sled pull 6:37 5:09
Run 4 5:23 4:59
Burpee broad jump 5:40 5:07
Run 5 5:26 5:06
Row 5:11 5:05
Run 6 5:25 5:00
Farmers carry 2:34 2:21
Run 7 5:25 5:07
Sandbag lunges 6:30 5:06
Run 8 5:38 5:26
Wall balls 5:38 6:06
Roxzone 6:39 5:33
Finish 1:29:08 1:23:09

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 1:28 against the typical Pro Women finisher at Phoenix 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled pull. Then beat 1:29:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report