Athlete · Doubles Women · team U29 ·

AUS

Maddi Shaw

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:41 at Brisbane 2024.

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Doubles Women time1:32:41Brisbane 2024

Doubles Women place437thof 556 · Brisbane 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 53% of Doubles Women at Brisbane 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Brisbane 2024 17 Aug 2024team: Nikki Brennan, Maddi Shawwhole field →	Doubles Women · team U29	1:32:41	437th of 556192nd of 231 aged U29	51:36	32:30	8:40	View results	See splits Hide splits SkiErg4:45faster than 21%Sled push2:12faster than 2%Sled pull5:28faster than 2%Burpee broad jump4:29faster than 22%Row5:04faster than 36%Farmers carry2:25faster than 6%Sandbag lunges4:57faster than 9%Wall balls3:10fastest 48%Runs (8 km)51:36faster than 36%Roxzone8:40faster than 12%Run 14:17faster than 48%Run 26:08faster than 39%Run 36:31faster than 36%Run 46:34faster than 37%Run 56:42faster than 39%Run 67:08faster than 30%Run 77:06faster than 31%Run 87:14faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Nikki Brennan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Brisbane 2024, against 556 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maddiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 21%

Sled push faster than 2%

Sled pull faster than 2%

Burpee broad jump faster than 23%

Row faster than 36%

Farmers carry faster than 6%

Sandbag lunges faster than 9%

Wall balls faster than 53%

Roxzone faster than 13%

Runs (8 km) faster than 36%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:37 slower

Sled pull 1:40 slower

Burpee broad jump 0:44 slower

Row 0:09 slower

Farmers carry 0:25 slower

Sandbag lunges 1:22 slower

Wall balls 0:01 faster

Roxzone 2:00 slower

Runs (8 km) 2:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maddi against the typical Doubles Women finisher

Maddi1:32:41

4:174:456:082:126:315:286:344:296:425:047:082:257:064:577:143:108:40

Typical Doubles Women1:23:16

4:164:315:561:356:133:486:223:456:304:556:392:006:363:356:443:116:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:00 against the typical Doubles Women finisher at Brisbane 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up