USA Macy Hedenberg
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:13:04 at Chicago 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Macy Hedenberg, Ryne Wisemanwhole field → | Doubles Mixed · team 16-24 | 1:13:05 | 635th of 4,84760th of 491 aged 16-24 | 42:45 | 25:35 | 4:50 | View results | See splits Hide splitsSkiErg4:05fastest 17%Sled push1:41fastest 3%Sled pull3:44fastest 42%Burpee broad jump2:57fastest 22%Row4:22fastest 11%Farmers carry1:55fastest 39%Sandbag lunges2:50fastest 5%Wall balls4:01fastest 16%Runs (8 km)42:45fastest 18%Roxzone4:50fastest 12%Run 15:40fastest 34%Run 24:54fastest 20%Run 35:05fastest 18%Run 45:01fastest 15%Run 55:13fastest 18%Run 65:11fastest 19%Run 75:16fastest 21%Run 86:29fastest 21%Full report for this race → |
| Chicago 2025 14 Nov 2025team: Macy Hedenberg, Porter Hedenbergwhole field → | Doubles Mixed · team 16-24 | 1:13:04 | 169th of 1,17914th of 107 aged 16-24 | 44:25 | 23:55 | 4:48 | View results | See splits Hide splitsSkiErg4:27faster than 27%Sled push1:23fastest 4%Sled pull3:04fastest 6%Burpee broad jump2:20fastest 1%Row4:29fastest 20%Farmers carry1:27fastest 4%Sandbag lunges2:35fastest 2%Wall balls4:10fastest 30%Runs (8 km)44:25fastest 28%Roxzone4:48fastest 11%Run 14:07fastest 35%Run 25:17fastest 27%Run 36:12faster than 48%Run 45:40fastest 27%Run 55:36fastest 21%Run 65:35fastest 24%Run 75:37fastest 24%Run 86:25fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Macy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | New York 2026 · best of 2 | 4:20 |
| Sled push | 1:23 | Chicago 2025 · best of 2 | 2:11 |
| Sled pull | 3:04 | Chicago 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:20 | Chicago 2025 · best of 2 | 3:35 |
| Row | 4:22 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Chicago 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:35 | Chicago 2025 · best of 2 | 4:03 |
| Wall balls | 4:01 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:45 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 4:48 | Chicago 2025 · best of 2 | 7:11 |
How to read
Each station's best across Macy's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Porter Hedenberg1 race
- Ryne Wiseman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,179 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Macy against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
