USA Mackenzie Kirk
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mackenzie Kirk at each race, oldest on the left; lower is faster.The best was 1:05:19 at Houston (Mar 2026); Mackenzie Kirk was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Women | 1:09:36 |
| Phoenix | Jan 2026 | Pro Doubles Women | 1:09:59 |
| Houston | Mar 2026 | Pro Doubles Women | 1:05:19 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
17th of 356 Pro Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 356 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:10 | 6:03 | faster than 98% |
| SkiErg: | 4:20 | 4:42 | faster than 85% |
| Run 2: | 3:46 | 5:27 | faster than 96% |
| Sled push: | 2:36 | 2:39 | faster than 53% |
| Run 3: | 3:59 | 5:48 | faster than 96% |
| Sled pull: | 4:43 | 5:17 | faster than 66% |
| Run 4: | 4:02 | 5:54 | faster than 95% |
| Burpee broad jump: | 3:16 | 3:54 | faster than 73% |
| Run 5: | 3:59 | 6:03 | faster than 96% |
| Row: | 4:38 | 5:03 | faster than 86% |
| Run 6: | 3:59 | 5:52 | faster than 96% |
| Farmers carry: | 1:58 | 2:01 | faster than 59% |
| Run 7: | 4:00 | 5:54 | faster than 96% |
| Sandbag lunges: | 3:26 | 4:18 | faster than 79% |
| Run 8: | 4:12 | 6:07 | faster than 95% |
| Wall balls: | 3:45 | 4:39 | faster than 88% |
| Roxzone: | 4:37 | 8:06 | faster than 97% |
| Runs (8 km) | 32:04 | 47:31 | faster than 97% |
| Stations (8) | 28:42 | ||
| Finish | 1:05:19 | 1:27:23 | 17th of 356 · faster than 95% |
97th of 240 Pro Women (faster than 59%).
| Part | Time | Typical here | vs 240 Pro Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:02 | faster than 90% |
| SkiErg: | 4:57 | 4:58 | faster than 53% |
| Run 2: | 4:21 | 4:53 | faster than 81% |
| Sled push: | 5:08 | 4:17 | faster than 19% |
| Run 3: | 4:45 | 5:15 | faster than 75% |
| Sled pull: | 6:10 | 5:49 | faster than 41% |
| Run 4: | 4:35 | 5:16 | faster than 79% |
| Burpee broad jump: | 5:48 | 5:02 | faster than 31% |
| Run 5: | 4:46 | 5:21 | faster than 77% |
| Row: | 5:06 | 5:09 | faster than 56% |
| Run 6: | 4:43 | 5:19 | faster than 78% |
| Farmers carry: | 2:41 | 2:23 | faster than 32% |
| Run 7: | 4:50 | 5:22 | faster than 74% |
| Sandbag lunges: | 5:28 | 5:10 | faster than 38% |
| Run 8: | 5:08 | 5:32 | faster than 65% |
| Wall balls: | 6:25 | 6:19 | faster than 48% |
| Roxzone: | 6:02 | 6:38 | faster than 66% |
| Runs (8 km) | 35:39 | 40:24 | faster than 79% |
| Stations (8) | 41:43 | ||
| Finish | 1:23:20 | 1:25:59 | 97th of 240 · faster than 59% |
51st of 185 Pro Doubles Women (faster than 72%).
| Part | Time | Typical here | vs 185 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:56 | faster than 92% |
| SkiErg: | 4:16 | 4:22 | faster than 67% |
| Run 2: | 4:00 | 4:58 | faster than 94% |
| Sled push: | 2:28 | 2:15 | faster than 32% |
| Run 3: | 4:11 | 5:16 | faster than 95% |
| Sled pull: | 4:22 | 3:48 | faster than 23% |
| Run 4: | 4:19 | 5:14 | faster than 92% |
| Burpee broad jump: | 3:56 | 3:14 | faster than 21% |
| Run 5: | 4:20 | 5:21 | faster than 92% |
| Row: | 4:47 | 4:48 | faster than 51% |
| Run 6: | 4:15 | 5:18 | faster than 94% |
| Farmers carry: | 1:57 | 1:47 | faster than 32% |
| Run 7: | 4:16 | 5:22 | faster than 94% |
| Sandbag lunges: | 3:55 | 3:38 | faster than 36% |
| Run 8: | 4:26 | 5:34 | faster than 92% |
| Wall balls: | 6:01 | 4:03 | faster than 3% |
| Roxzone: | 4:37 | 5:46 | faster than 83% |
| Runs (8 km) | 33:45 | 42:21 | faster than 94% |
| Stations (8) | 31:42 | ||
| Finish | 1:09:59 | 1:16:23 | 51st of 185 · faster than 72% |
21st of 229 Pro Doubles Women (faster than 91%).
| Part | Time | Typical here | vs 229 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 4:16 | faster than 84% |
| SkiErg: | 4:25 | 4:27 | faster than 57% |
| Run 2: | 4:51 | 5:38 | faster than 88% |
| Sled push: | 1:39 | 2:03 | faster than 93% |
| Run 3: | 4:53 | 5:59 | faster than 93% |
| Sled pull: | 3:54 | 4:34 | faster than 79% |
| Run 4: | 4:51 | 6:03 | faster than 94% |
| Burpee broad jump: | 3:00 | 3:44 | faster than 85% |
| Run 5: | 5:01 | 6:07 | faster than 92% |
| Row: | 4:38 | 4:53 | faster than 79% |
| Run 6: | 4:54 | 6:08 | faster than 93% |
| Farmers carry: | 1:55 | 1:57 | faster than 56% |
| Run 7: | 4:54 | 6:10 | faster than 96% |
| Sandbag lunges: | 3:20 | 3:58 | faster than 80% |
| Run 8: | 5:13 | 6:42 | faster than 96% |
| Wall balls: | 3:37 | 4:21 | faster than 87% |
| Roxzone: | 4:57 | 6:13 | faster than 81% |
| Runs (8 km) | 38:15 | 47:09 | faster than 93% |
| Stations (8) | 26:28 | ||
| Finish | 1:09:36 | 1:24:08 | 21st of 229 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Rachel Norton2 races
- Torie Hunt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2026, against 240 Pro Women
Shape of the race
This chart shows where Mackenzie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 80% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Mackenzie: faster than |
|---|---|
| Ski | 53% |
| Push | 20% |
| Pull | 41% |
| BBJ | 31% |
| Row | 57% |
| Carry | 33% |
| Lunges | 39% |
| Wall balls | 48% |
| Roxzone | 67% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mackenzie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 80%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mackenzie's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Sled push (0:51 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mackenzie against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mackenzie: 35:43 running, 41:43 at the stations and 6:02 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Pro Women: 39:59 running, 39:06 at the stations and 6:38 in the roxzone; the longest station was the wall balls (6:19).
See the numbers
| Part | Mackenzie | Typical Pro Women |
|---|---|---|
| Run 1 | 2:35 | 3:02 |
| SkiErg | 4:57 | 4:58 |
| Run 2 | 4:21 | 4:53 |
| Sled push | 5:08 | 4:17 |
| Run 3 | 4:45 | 5:15 |
| Sled pull | 6:10 | 5:49 |
| Run 4 | 4:35 | 5:16 |
| Burpee broad jump | 5:48 | 5:02 |
| Run 5 | 4:46 | 5:21 |
| Row | 5:06 | 5:09 |
| Run 6 | 4:43 | 5:19 |
| Farmers carry | 2:41 | 2:23 |
| Run 7 | 4:50 | 5:22 |
| Sandbag lunges | 5:28 | 5:10 |
| Run 8 | 5:08 | 5:32 |
| Wall balls | 6:25 | 6:19 |
| Roxzone | 6:02 | 6:38 |
| Finish | 1:23:20 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:51 against the typical Pro Women finisher at Las Vegas 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
