Athlete · Open Men · 16-24 ·

USA

Mack Frakes

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:11 (Las Vegas 2025) · Doubles Men 1:10:39 (Phoenix 2026).

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1:17:11 Open Men time · Las Vegas 2025 also raced Doubles Men: each has its own best below

top 16% Open Men place · Las Vegas 2025 181st of 1,152 Open Men finishers there

1:10:39 latest race · Phoenix 2026 first Doubles Men race Doubles Men with Dylan Leahy

Row strongest segment · Las Vegas 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:17:11Las Vegas 2025 · 1 race Doubles Men1:10:39Phoenix 2026 · 1 race · with Dylan Leahy

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 1 Feb 2026team: Mack Frakes, Dylan Leahywhat the whole field did →	Doubles Men · team 16-24	1:10:39	top 27% 207/782	41:30	24:10	5:04	splits SkiErg3:57Sled push1:38Sled pull2:56Burpee broad jump2:53Row4:03Farmers carry1:20Sandbag lunges3:30Wall balls3:53Run 15:15Run 24:52Run 35:20Run 45:23Run 55:24Run 64:55Run 75:34Run 84:50Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 16-24	1:17:11	top 16% 181/1,152	38:24	31:21	7:24	splits SkiErg4:14Sled push2:24Sled pull4:26Burpee broad jump4:38Row4:34Farmers carry2:01Sandbag lunges4:09Wall balls4:55Run 14:46Run 24:18Run 34:14Run 44:49Run 55:02Run 64:36Run 74:45Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Las Vegas 2025, against 1,152 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 92%

Sled pull faster than 68%

Burpee broad jump faster than 82%

Row faster than 92%

Farmers carry faster than 68%

Sandbag lunges faster than 87%

Wall balls faster than 87%

Roxzone faster than 66%

Runs (8 km) faster than 81%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:53 faster

Sled pull 0:34 faster

Burpee broad jump 1:23 faster

Row 0:33 faster

Farmers carry 0:13 faster

Sandbag lunges 1:22 faster

Wall balls 1:41 faster

Roxzone 1:05 faster

Runs (8 km) 5:51 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mack against the typical Open Men finisher

Mack1:17:11

4:464:144:182:244:144:264:494:385:024:344:362:014:454:095:544:557:24

Typical Open Men1:30:34

5:234:375:033:175:245:005:266:015:395:075:302:145:325:315:456:368:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown