Mabel Ong
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:18 at Singapore Expo 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Bobbie Jen Lee, Mabel Ongwhat the whole field did → | Doubles Women · team 35-39 | 1:39:38 | top 44% 358/82689th of 186 aged 35-39 | 56:16 | 34:39 | 8:47 | View results | See splits Hide splitsSkiErg5:00fastest 33%Sled push2:48faster than 18%Sled pull4:31fastest 26%Burpee broad jump4:36fastest 45%Row5:32fastest 34%Farmers carry2:05fastest 36%Sandbag lunges4:17fastest 42%Wall balls5:50faster than 38%Runs (8 km)56:16faster than 48%Roxzone8:47fastest 34%Run 14:51fastest 46%Run 26:36fastest 44%Run 37:19faster than 41%Run 47:24faster than 42%Run 57:31faster than 46%Run 67:14fastest 47%Run 78:08faster than 30%Run 87:17fastest 44%Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Bobbie Jen Lee, Mabel Ongwhat the whole field did → | Doubles Women · team 30-34 | 1:36:18 | top 47% 307/66076th of 164 aged 30-34 | 52:43 | 34:55 | 8:46 | View results | See splits Hide splitsSkiErg5:07faster than 45%Sled push2:00fastest 38%Sled pull4:38fastest 40%Burpee broad jump5:35faster than 22%Row5:21fastest 46%Farmers carry2:01faster than 37%Sandbag lunges3:57fastest 46%Wall balls6:16faster than 30%Runs (8 km)52:43fastest 45%Roxzone8:46fastest 31%Run 15:17faster than 38%Run 26:25faster than 47%Run 36:41faster than 47%Run 46:37fastest 49%Run 56:37fastest 44%Run 66:35fastest 42%Run 76:41fastest 42%Run 87:55fastest 37%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Mabel has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Singapore 2026 · best of 2 | 4:48 |
| Sled push | 2:00 | Singapore Expo 2025 · best of 2 | 1:51 |
| Sled pull | 4:31 | Singapore 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:36 | Singapore 2026 · best of 2 | 4:17 |
| Row | 5:21 | Singapore Expo 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Singapore Expo 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:57 | Singapore Expo 2025 · best of 2 | 3:47 |
| Wall balls | 5:50 | Singapore 2026 · best of 2 | 4:22 |
| Runs (8 km) | 52:43 | Singapore Expo 2025 · best of 2 | 49:12 |
| Roxzone | 8:46 | Singapore Expo 2025 · best of 2 | 7:49 |
Each station's best across Mabel's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Bobbie Jen Lee2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mabel against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:03 against the typical Doubles Women finisher at Singapore Expo 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
