Athlete · Doubles Women · team 30-39 · SIN

Mabel Loo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:43:15 at Singapore 2024.

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Doubles Women time1:43:15Singapore 2024

Doubles Women place270thof 346 · Singapore 2024

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 89% of Doubles Women at Singapore 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2024 31 Aug 2024team: Gwyneth Peh, Mabel Loowhole field →	Doubles Women · team 30-39	1:43:15	270th of 346146th of 187 aged 30-39	1:02:43	31:24	9:12	View results	See splits Hide splits SkiErg5:02fastest 44%Sled push1:38faster than 49%Sled pull6:16faster than 13%Burpee broad jump5:05faster than 18%Row5:31faster than 36%Farmers carry1:37fastest 18%Sandbag lunges3:12fastest 26%Wall balls3:03fastest 12%Runs (8 km)1:02:43faster than 20%Roxzone9:12faster than 13%Run 16:27faster than 10%Run 27:17faster than 21%Run 37:45faster than 18%Run 47:51faster than 21%Run 57:58faster than 25%Run 68:04faster than 21%Run 78:04faster than 20%Run 89:20faster than 24%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gwyneth Peh1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Singapore 2024, against 346 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mabeledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 57%

Sled push faster than 49%

Sled pull faster than 14%

Burpee broad jump faster than 19%

Row faster than 36%

Farmers carry faster than 83%

Sandbag lunges faster than 74%

Wall balls faster than 89%

Roxzone faster than 13%

Runs (8 km) faster than 20%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:01 slower

Sled pull 1:19 slower

Burpee broad jump 0:58 slower

Row 0:07 slower

Farmers carry 0:16 faster

Sandbag lunges 0:23 faster

Wall balls 0:36 faster

Roxzone 2:10 slower

Runs (8 km) 7:22 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Mabel against the typical Doubles Women finisher

Mabel1:43:15

6:275:027:171:387:456:167:515:057:585:318:041:378:043:129:203:039:12

Typical Doubles Women1:32:23

5:485:066:291:376:494:576:534:077:075:246:571:536:573:358:033:397:02

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:10 against the typical Doubles Women finisher at Singapore 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:43:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up