NED Maarten van der Ros
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:09 at Rotterdam 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025team: Bas Van Den Berg, Maarten Van Der Roswhole field → | Doubles Men · team 40-49 | 1:32:09 | 1282nd of 1,384172nd of 189 aged 40-49 | 53:41 | 27:11 | 11:22 | View results | See splits Hide splitsSkiErg3:55fastest 43%Sled push1:34fastest 32%Sled pull3:18faster than 33%Burpee broad jump3:42faster than 33%Row4:33faster than 35%Farmers carry1:52faster than 23%Sandbag lunges3:45faster than 31%Wall balls4:32faster than 11%Runs (8 km)53:41faster than 8%Roxzone11:22faster than 2%Run 16:43faster than 6%Run 26:16faster than 9%Run 36:35faster than 10%Run 46:34faster than 10%Run 57:15faster than 8%Run 66:51faster than 7%Run 76:28faster than 13%Run 87:04faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bas Van Den Berg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maarten against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:20 against the typical Doubles Men finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
