Athlete · Open Men · 35-39 ·

NED

Maarten van Delft

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:20:09 (Rotterdam 2025) · Pro Doubles Men 1:24:46 (Maastricht 2026) · Doubles Men 1:06:34 (Amsterdam 2026).

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1:20:09 Open Men time · Rotterdam 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 31% Open Men place · Rotterdam 2025 763rd of 2,469 Open Men finishers there

1:24:46 latest race · Maastricht 2026 first Pro Doubles Men race Pro Doubles Men with Ruben Janssen

Farmers carry strongest segment · Rotterdam 2025 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:09Rotterdam 2025 · 1 race Pro Doubles Men1:24:46Maastricht 2026 · 1 race · with Ruben Janssen Doubles Men1:06:34Amsterdam 2026 · 1 race · with Ruben Janssen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 19 Sept 2026team: Maarten Van Delft, Ruben Janssenwhat the whole field did →	Pro Doubles Men · team 40-44	1:24:46	296th of 315	39:24	38:33	6:49	splits SkiErg4:06Sled push2:28Sled pull5:20Burpee broad jump4:18Row4:29Farmers carry1:59Sandbag lunges8:06Wall balls7:47Run 13:45Run 24:40Run 34:52Run 44:55Run 55:06Run 65:02Run 75:27Run 85:42Full report for this race →
Amsterdam 2026 25 Jan 2026team: Maarten Van Delft, Ruben Janssenwhat the whole field did →	Doubles Men · team 35-39	1:06:34	top 23% 393/1,738	36:59	24:04	5:35	splits SkiErg3:39Sled push1:35Sled pull2:32Burpee broad jump2:56Row4:08Farmers carry1:20Sandbag lunges2:42Wall balls5:12Run 13:42Run 24:26Run 34:44Run 44:47Run 54:48Run 64:47Run 74:41Run 85:09Full report for this race →
Rotterdam 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:20:09	top 31% 763/2,469	38:31	35:47	5:55	splits SkiErg4:28Sled push2:40Sled pull4:44Burpee broad jump4:39Row4:31Farmers carry1:37Sandbag lunges6:51Wall balls6:17Run 14:56Run 24:33Run 34:30Run 44:36Run 54:49Run 64:45Run 74:55Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maartenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 62%

Sled pull faster than 63%

Burpee broad jump faster than 79%

Row faster than 77%

Farmers carry faster than 92%

Sandbag lunges faster than 15%

Wall balls faster than 41%

Roxzone faster than 72%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:08 faster

Sled pull 0:21 faster

Burpee broad jump 1:06 faster

Row 0:14 faster

Farmers carry 0:30 faster

Sandbag lunges 1:46 slower

Wall balls 0:19 slower

Roxzone 0:56 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maarten against the typical Open Men finisher

Maarten1:20:09

4:564:284:332:404:304:444:364:394:494:314:451:374:556:515:306:175:55

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:46 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:20:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown