NED Maaike Kop Jansen
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:34:27 (Maastricht 2025) · Doubles Mixed 1:07:15 (Rotterdam 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2025 19 Sept 2025what the whole field did → | Pro Women · 30-34 | 1:34:27 | 95th of 160 | 41:56 | 42:52 | 9:44 | splitsSkiErg4:29Sled push3:15Sled pull6:05Burpee broad jump5:29Row4:54Farmers carry1:12Sandbag lunges9:35Wall balls7:53Run 14:18Run 24:18Run 34:49Run 44:49Run 55:17Run 65:18Run 76:05Run 87:06Full report for this race → |
| Rotterdam 2025 28 Feb 2025team: Maaike Kop Jansen, Joey Nieuwdorpwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:15 | top 5% 62/1,284 | 40:19 | 21:20 | 5:40 | splitsSkiErg3:48Sled push1:20Sled pull2:31Burpee broad jump2:09Row4:07Farmers carry1:25Sandbag lunges2:34Wall balls3:26Run 15:02Run 24:38Run 35:00Run 45:12Run 55:26Run 65:07Run 74:58Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2025, against 160 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maaike against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 4:12 against the typical Pro Women finisher at Maastricht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:34:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
