Athlete · Pro Women · 25-29 ·

NED

Maaike Hedlund

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:39:39 (Amsterdam 2026) · Pro Doubles Women 1:27:22 (Rotterdam 2026).

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1:39:39 Pro Women time · Amsterdam 2026 also raced Pro Doubles Women: each has its own best below

197th of 227 Pro Women place · Amsterdam 2026 among Pro Women finishers there

1:27:22 latest race · Rotterdam 2026 first Pro Doubles Women race Pro Doubles Women with Samira Bijlsma

Sled pull strongest segment · Amsterdam 2026 faster than 32% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:39Amsterdam 2026 · 1 race Pro Doubles Women1:27:22Rotterdam 2026 · 1 race · with Samira Bijlsma

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Samira Bijlsma, Maaike Hedlundwhat the whole field did →	Pro Doubles Women · team 25-29	1:27:22	167th of 226	50:31	29:47	7:06	splits SkiErg4:47Sled push2:11Sled pull3:52Burpee broad jump4:04Row4:30Farmers carry1:48Sandbag lunges4:06Wall balls4:29Run 15:52Run 25:38Run 36:09Run 46:17Run 56:24Run 66:25Run 76:40Run 87:10Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Pro Women · 25-29	1:39:39	197th of 227	44:24	48:05	7:15	splits SkiErg5:08Sled push4:21Sled pull6:03Burpee broad jump6:02Row5:16Farmers carry2:42Sandbag lunges7:10Wall balls11:23Run 14:29Run 25:26Run 35:26Run 45:32Run 55:37Run 65:34Run 75:40Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maaikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 22%

Sled pull faster than 32%

Burpee broad jump faster than 23%

Row faster than 18%

Farmers carry faster than 29%

Sandbag lunges faster than 6%

Wall balls faster than 2%

Roxzone faster than 23%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:35 slower

Sled pull 0:38 slower

Burpee broad jump 1:06 slower

Row 0:18 slower

Farmers carry 0:26 slower

Sandbag lunges 2:19 slower

Wall balls 5:25 slower

Roxzone 1:11 slower

Runs (8 km) 5:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maaike against the typical Pro Women finisher

Maaike1:39:39

4:295:085:264:215:266:035:326:025:375:165:342:425:407:106:4411:237:15

Typical Pro Women1:21:47

3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:25 against the typical Pro Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown