Athlete · Open Women · 35-39 ·

PHI

Ma Veneracion Sedrika Sebastian

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:30:17 (Maastricht 2026) · Doubles Women 1:43:17 (Incheon 2026) · Doubles Mixed 1:17:43 (Bangkok 2026) · Relay Women 1:40:00 (Singapore 2025).

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1:30:17 Open Women time · Maastricht 2026 also raced Doubles Women, Doubles Mixed, Relay Women: each has its own best below

top 35% Open Women place · Maastricht 2026 365th of 1,072 Open Women finishers there

1:30:17 latest race · Maastricht 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Maastricht 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:30:17Maastricht 2026 · 1 race Doubles Women1:43:17Incheon 2026 · 1 race · with Teresa Sophia Fernando Doubles Mixed1:17:43Bangkok 2026 · 1 race · with Patrick Sebastian Relay Women1:40:00Singapore 2025 · 1 race · with Abegail Alejandre, Maria Charissa Fernando, Galileah Abella

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 35-39	1:30:17	top 35% 365/1,072	42:13	39:18	8:50	splits SkiErg5:27Sled push4:47Sled pull6:15Burpee broad jump5:11Row5:47Farmers carry2:34Sandbag lunges3:57Wall balls5:20Run 14:01Run 25:11Run 35:13Run 45:21Run 55:33Run 65:42Run 75:29Run 85:46Full report for this race →
Incheon 2026 15 May 2026team: MA Veneracion Sedrika Sebastian, Teresa Sophia Fernandowhat the whole field did →	Doubles Women · team 25-29	1:43:17	818th of 974	58:33	34:33	10:17	splits SkiErg5:30Sled push2:50Sled pull5:40Burpee broad jump3:58Row5:37Farmers carry2:12Sandbag lunges3:58Wall balls4:48Run 17:14Run 26:05Run 38:08Run 47:12Run 57:24Run 67:25Run 77:22Run 87:45Full report for this race →
Bangkok 2026 20 Mar 2026team: Ma. Veneracion Sedrika Sebastian, Patrick Sebastianwhat the whole field did →	Doubles Mixed · team 35-39	1:17:43	top 18% 253/1,452	39:43	28:34	9:31	splits SkiErg4:37Sled push2:42Sled pull4:04Burpee broad jump3:00Row4:46Farmers carry1:41Sandbag lunges3:53Wall balls3:51Run 17:28Run 24:25Run 34:28Run 44:24Run 54:29Run 64:30Run 74:32Run 85:30Full report for this race →
Singapore 2025 28 Jun 2025team: Abegail Alejandre, Ma. Veneracion Sedrika Sebastian, Maria Charissa Fernando, Galileah Abellawhat the whole field did →	Relay Women · team 40+	1:40:00	71st of 141	51:57	41:35	6:32	splits SkiErg6:23Sled push4:28Sled pull7:15Burpee broad jump4:03Row5:48Farmers carry1:55Sandbag lunges4:52Wall balls6:51Run 14:39Run 26:14Run 37:16Run 46:13Run 57:12Run 65:54Run 76:26Run 88:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2026, against 1,072 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 2%

Sled pull faster than 24%

Burpee broad jump faster than 89%

Row faster than 30%

Farmers carry faster than 36%

Sandbag lunges faster than 88%

Wall balls faster than 80%

Roxzone faster than 41%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:50 slower

Sled pull 0:53 slower

Burpee broad jump 1:50 faster

Row 0:17 slower

Farmers carry 0:11 slower

Sandbag lunges 1:10 faster

Wall balls 1:22 faster

Roxzone 0:24 slower

Runs (8 km) 4:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ma against the typical Open Women finisher

Ma1:30:17

4:015:275:114:475:136:155:215:115:335:475:422:345:293:575:465:208:50

Typical Open Women1:34:59

4:185:095:382:575:585:226:007:016:035:305:572:235:575:076:316:428:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:50 against the typical Open Women finisher at Maastricht 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:30:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown