FRA M’Hammed Elkarnighi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:25:31 at Paris 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris 2025 18 Apr 2025team: Daphnee Verrando, M’Hammed Elkarnighiwhole field → | Doubles Mixed · team 30-39 | 1:25:31 | 956th of 1,325425th of 583 aged 30-39 | 47:36 | 29:05 | 8:53 | View results | See splits Hide splitsSkiErg4:23faster than 47%Sled push1:56fastest 44%Sled pull3:42fastest 45%Burpee broad jump4:22faster than 27%Row4:32fastest 34%Farmers carry2:00faster than 23%Sandbag lunges4:12faster than 48%Wall balls3:58fastest 22%Runs (8 km)47:36faster than 22%Roxzone8:53faster than 15%Run 16:12faster than 18%Run 25:38faster than 23%Run 35:48faster than 27%Run 45:51faster than 27%Run 56:03faster than 24%Run 66:04faster than 22%Run 76:19faster than 19%Run 85:45faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Daphnee Verrando1 race
From the team results above. A name opens the search: a partner can have more than one page.
Paris 2025, against 1,325 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: M’Hammed against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Mixed finisher at Paris 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
