Athlete · Open Men · 40-44 · SIN

M Fadly

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:09 (Jakarta 2026) · Doubles Men 1:42:08 (Singapore 2026) · Doubles Mixed 1:43:41 (Singapore Expo 2025).

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1:35:09 best Open Men time · Jakarta 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 36% best Open Men place · Jakarta 2026 589th of 1,653 Open Men finishers there

1:35:09 latest race · Jakarta 2026 best Open Men time so far Open Men

SkiErg strongest segment · Jakarta 2026 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:09Jakarta 2026 · 2 races Doubles Men1:42:08Singapore 2026 · 1 race · with Ryan Teo Doubles Mixed1:43:41Singapore Expo 2025 · 1 race · with Kel Yap

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:002:05:00 best 1:35:09

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 40-44	1:35:09	top 36% 589/1,653	45:18	41:42	8:15	splits SkiErg4:40Sled push3:13Sled pull5:15Burpee broad jump7:00Row4:58Farmers carry2:06Sandbag lunges7:31Wall balls6:59Run 16:08Run 25:15Run 35:29Run 45:37Run 55:36Run 65:29Run 75:20Run 86:27Full report for this race →
Singapore 2026 3 Apr 2026team: M Fadly, Ryan Teowhat the whole field did →	Doubles Men · team 30-34	1:42:08	1022nd of 1,528	56:06	34:20	11:46	splits SkiErg4:32Sled push2:58Sled pull4:05Burpee broad jump3:55Row5:12Farmers carry2:20Sandbag lunges4:57Wall balls6:21Run 14:47Run 26:06Run 36:54Run 47:01Run 57:19Run 67:33Run 77:46Run 88:42Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Kel Yap, M Fadlywhat the whole field did →	Doubles Mixed · team 40-44	1:43:41	450th of 625	56:37	36:02	11:07	splits SkiErg4:36Sled push1:59Sled pull4:34Burpee broad jump5:03Row4:57Farmers carry2:08Sandbag lunges6:49Wall balls5:56Run 14:49Run 25:59Run 36:26Run 47:49Run 57:11Run 66:46Run 76:43Run 810:58Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 40-44	2:05:18	1488th of 1,937	57:56	54:32	12:54	splits SkiErg5:05Sled push4:52Sled pull8:43Burpee broad jump8:45Row5:47Farmers carry4:04Sandbag lunges8:33Wall balls8:43Run 14:14Run 26:18Run 36:33Run 47:00Run 57:17Run 67:30Run 77:14Run 811:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Jakarta 2026, against 1,653 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Medge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 69%

Sled pull faster than 64%

Burpee broad jump faster than 34%

Row faster than 73%

Farmers carry faster than 78%

Sandbag lunges faster than 30%

Wall balls faster than 74%

Roxzone faster than 76%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:25 faster

Sled pull 0:31 faster

Burpee broad jump 0:57 slower

Row 0:17 faster

Farmers carry 0:30 faster

Sandbag lunges 1:10 slower

Wall balls 1:54 faster

Roxzone 2:12 faster

Runs (8 km) 3:22 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: M against the typical Open Men finisher

M1:35:09

6:084:405:153:135:295:155:377:005:364:585:292:065:207:316:276:598:15

Typical Open Men1:42:04

5:565:025:163:385:425:465:386:035:555:155:482:365:526:217:568:5310:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:10 against the typical Open Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown