SIN M Fadly
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of M Fadly at each race, oldest on the left; lower is faster.The best was 1:35:09 at Jakarta (Jun 2026); M Fadly was 30:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:05:18 |
| Jakarta | Jun 2026 | Open Men | 1:35:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
589th of 1,653 Open Men (faster than 64%). Against the 49 who finished around 1:34:46: most time gained on wall balls (1:28), most lost on sandbag lunges (1:51). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:56 | faster than 43% |
| SkiErg: | 4:40 | 5:02 | faster than 81% |
| Run 2: | 5:15 | 5:16 | faster than 49% |
| Sled push: | 3:13 | 3:38 | faster than 68% |
| Run 3: | 5:29 | 5:42 | faster than 56% |
| Sled pull: | 5:15 | 5:46 | faster than 64% |
| Run 4: | 5:37 | 5:38 | faster than 51% |
| Burpee broad jump: | 7:00 | 6:03 | faster than 34% |
| Run 5: | 5:36 | 5:55 | faster than 60% |
| Row: | 4:58 | 5:15 | faster than 72% |
| Run 6: | 5:29 | 5:48 | faster than 59% |
| Farmers carry: | 2:06 | 2:36 | faster than 78% |
| Run 7: | 5:20 | 5:52 | faster than 65% |
| Sandbag lunges: | 7:31 | 6:21 | faster than 29% |
| Run 8: | 6:27 | 7:56 | faster than 74% |
| Wall balls: | 6:59 | 8:53 | faster than 73% |
| Roxzone: | 8:15 | 10:27 | faster than 75% |
| Runs (8 km) | 45:18 | 48:40 | faster than 61% |
| Stations (8) | 41:42 | ||
| Finish | 1:35:09 | 1:44:24 | 589th of 1,653 · faster than 64% |
1,022nd of 1,528 Doubles Men (faster than 33%). Against the 46 who finished around 1:40:52: most time gained on sled pull (0:43), most lost on the eight runs (1:30). Runs 5 to 8 took 6:32 more than runs 1 to 4 (them: 4:30 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:21 | faster than 30% |
| SkiErg: | 4:32 | 4:24 | faster than 34% |
| Run 2: | 6:06 | 5:59 | faster than 45% |
| Sled push: | 2:58 | 2:27 | faster than 20% |
| Run 3: | 6:54 | 6:26 | faster than 35% |
| Sled pull: | 4:05 | 4:13 | faster than 56% |
| Run 4: | 7:01 | 6:30 | faster than 34% |
| Burpee broad jump: | 3:55 | 3:41 | faster than 41% |
| Run 5: | 7:19 | 6:46 | faster than 37% |
| Row: | 5:12 | 5:05 | faster than 40% |
| Run 6: | 7:33 | 6:37 | faster than 27% |
| Farmers carry: | 2:20 | 1:57 | faster than 15% |
| Run 7: | 7:46 | 6:41 | faster than 23% |
| Sandbag lunges: | 4:57 | 4:24 | faster than 31% |
| Run 8: | 8:42 | 7:01 | faster than 27% |
| Wall balls: | 6:21 | 5:23 | faster than 28% |
| Roxzone: | 11:46 | 9:55 | faster than 34% |
| Runs (8 km) | 56:06 | 50:44 | faster than 32% |
| Stations (8) | 34:20 | ||
| Finish | 1:42:08 | 1:33:23 | 1022nd of 1,528 · faster than 33% |
450th of 625 Doubles Mixed (faster than 28%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:49 | 4:45 | faster than 45% |
| SkiErg: | 4:36 | 4:36 | faster than 51% |
| Run 2: | 5:59 | 5:51 | faster than 44% |
| Sled push: | 1:59 | 2:25 | faster than 84% |
| Run 3: | 6:26 | 6:05 | faster than 38% |
| Sled pull: | 4:34 | 4:37 | faster than 52% |
| Run 4: | 7:49 | 6:09 | faster than 12% |
| Burpee broad jump: | 5:03 | 3:55 | faster than 18% |
| Run 5: | 7:11 | 6:15 | faster than 24% |
| Row: | 4:57 | 5:01 | faster than 54% |
| Run 6: | 6:46 | 6:15 | faster than 35% |
| Farmers carry: | 2:08 | 1:54 | faster than 22% |
| Run 7: | 6:43 | 6:25 | faster than 41% |
| Sandbag lunges: | 6:49 | 4:43 | faster than 8% |
| Run 8: | 10:58 | 7:54 | faster than 15% |
| Wall balls: | 5:56 | 5:33 | faster than 43% |
| Roxzone: | 11:07 | 9:11 | faster than 24% |
| Runs (8 km) | 56:37 | 49:38 | faster than 28% |
| Stations (8) | 36:02 | ||
| Finish | 1:43:41 | 1:32:39 | 450th of 625 · faster than 28% |
1,488th of 1,937 Open Men (faster than 23%). Against the 59 who finished around 2:04:05: most time gained on wall balls (0:52), most lost on sandbag lunges (1:30). Runs 5 to 8 took 9:50 more than runs 1 to 4 (them: 7:24 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:14 | 3:55 | faster than 33% |
| SkiErg: | 5:05 | 4:50 | faster than 28% |
| Run 2: | 6:18 | 5:35 | faster than 27% |
| Sled push: | 4:52 | 3:45 | faster than 17% |
| Run 3: | 6:33 | 6:06 | faster than 38% |
| Sled pull: | 8:43 | 7:09 | faster than 24% |
| Run 4: | 7:00 | 6:14 | faster than 31% |
| Burpee broad jump: | 8:45 | 6:43 | faster than 21% |
| Run 5: | 7:17 | 6:32 | faster than 34% |
| Row: | 5:47 | 5:21 | faster than 23% |
| Run 6: | 7:30 | 6:24 | faster than 26% |
| Farmers carry: | 4:04 | 2:42 | faster than 8% |
| Run 7: | 7:14 | 6:29 | faster than 33% |
| Sandbag lunges: | 8:33 | 6:05 | faster than 13% |
| Run 8: | 11:54 | 7:29 | faster than 13% |
| Wall balls: | 8:43 | 8:11 | faster than 42% |
| Roxzone: | 12:54 | 9:56 | faster than 23% |
| Runs (8 km) | 57:56 | 49:18 | faster than 26% |
| Stations (8) | 54:32 | ||
| Finish | 2:05:18 | 1:45:37 | 1488th of 1,937 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest M has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Jakarta 2026 · best of 2 | 4:34 |
| Sled push | 3:13 | Jakarta 2026 · best of 2 | 3:04 |
| Sled pull | 5:15 | Jakarta 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:00 | Jakarta 2026 · best of 2 | 5:38 |
| Row | 4:58 | Jakarta 2026 · best of 2 | 4:53 |
| Farmers carry | 2:06 | Jakarta 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:31 | Jakarta 2026 · best of 2 | 5:20 |
| Wall balls | 6:59 | Jakarta 2026 · best of 2 | 7:03 |
| Runs (8 km) | 45:18 | Jakarta 2026 · best of 2 | 41:47 |
| Roxzone | 8:15 | Jakarta 2026 · best of 2 | 7:23 |
How to read
Each station's best across M's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kel Yap2 races
- Muhammad Haziq1 race
- Ryan Teo1 race
- Si Qi Lim1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where M sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Lunges (faster than 30%).
See the numbers
| Part | M: faster than |
|---|---|
| Ski | 81% |
| Push | 69% |
| Pull | 64% |
| BBJ | 34% |
| Row | 73% |
| Carry | 78% |
| Lunges | 30% |
| Wall balls | 74% |
| Roxzone | 76% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field M beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Sandbag lunges (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
M's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Sandbag lunges (1:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: M against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.M: 45:20 running, 41:43 at the stations and 8:15 in the roxzone; the longest station was the sandbag lunges (7:31).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | M | Typical Open Men |
|---|---|---|
| Run 1 | 6:08 | 5:56 |
| SkiErg | 4:40 | 5:02 |
| Run 2 | 5:15 | 5:16 |
| Sled push | 3:13 | 3:38 |
| Run 3 | 5:29 | 5:42 |
| Sled pull | 5:15 | 5:46 |
| Run 4 | 5:37 | 5:38 |
| Burpee broad jump | 7:00 | 6:03 |
| Run 5 | 5:36 | 5:55 |
| Row | 4:58 | 5:15 |
| Run 6 | 5:29 | 5:48 |
| Farmers carry | 2:06 | 2:36 |
| Run 7 | 5:20 | 5:52 |
| Sandbag lunges | 7:31 | 6:21 |
| Run 8 | 6:27 | 7:56 |
| Wall balls | 6:59 | 8:53 |
| Roxzone | 8:15 | 10:27 |
| Finish | 1:35:09 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:10 against the typical Open Men finisher at Jakarta 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:35:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
