CAN Lysane Leroux
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:00 at Ottawa 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Ottawa 2026 14 May 2026team: Lysane Leroux, Mathieu Nicholswhole field → | Doubles Mixed · team 40-44 | 1:22:00 | 465th of 1,16355th of 155 aged 40-44 | 46:22 | 30:25 | 5:17 | View results | See splits Hide splitsSkiErg4:21faster than 48%Sled push2:38faster than 22%Sled pull3:06fastest 8%Burpee broad jump3:58faster than 35%Row4:33fastest 33%Farmers carry2:01faster than 37%Sandbag lunges4:40faster than 30%Wall balls5:08faster than 34%Runs (8 km)46:22fastest 38%Roxzone5:17fastest 28%Run 16:03faster than 36%Run 25:30fastest 40%Run 35:40fastest 33%Run 45:48fastest 39%Run 55:47fastest 34%Run 65:49fastest 40%Run 75:44fastest 33%Run 86:04fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mathieu Nichols1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ottawa 2026, against 1,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lysane against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Ottawa 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
