FRA Lysa François
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:32:04 at Paris 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026team: Ilowen Blaise, Lysa Françoiswhat the whole field did → | Doubles Women · team 16-24 | 1:36:54 | 1413th of 1,793178th of 237 aged 16-24 | 51:24 | 35:21 | 10:15 | View results | See splits Hide splitsSkiErg5:20faster than 12%Sled push1:46fastest 48%Sled pull4:18faster than 21%Burpee broad jump6:42faster than 11%Row5:01fastest 32%Farmers carry2:14faster than 13%Sandbag lunges5:10faster than 14%Wall balls4:50faster than 29%Runs (8 km)51:24faster than 25%Roxzone10:15faster than 22%Run 16:28faster than 36%Run 25:45faster than 43%Run 36:20faster than 27%Run 46:37faster than 19%Run 56:47faster than 19%Run 66:46faster than 19%Run 76:45faster than 23%Run 85:59faster than 26%Full report for this race → |
| Paris 2025 22 Oct 2025team: Jade Leonarczyk, Lysa Françoiswhat the whole field did → | Doubles Women · team 16-24 | 1:32:04 | 1019th of 1,691151st of 275 aged 16-24 | 51:45 | 32:41 | 7:44 | View results | See splits Hide splitsSkiErg5:09faster than 13%Sled push1:35fastest 10%Sled pull4:16fastest 43%Burpee broad jump5:12faster than 22%Row5:03fastest 46%Farmers carry1:52faster than 39%Sandbag lunges4:20faster than 37%Wall balls5:14faster than 24%Runs (8 km)51:45faster than 44%Roxzone7:44faster than 31%Run 15:03fastest 30%Run 25:51fastest 36%Run 37:14faster than 19%Run 46:56faster than 30%Run 56:45faster than 38%Run 66:46faster than 36%Run 76:28fastest 50%Run 86:46fastest 47%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lysa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Paris 2025 · best of 2 | 4:48 |
| Sled push | 1:35 | Paris 2025 · best of 2 | 1:51 |
| Sled pull | 4:16 | Paris 2025 · best of 2 | 4:12 |
| Burpee broad jump | 5:12 | Paris 2025 · best of 2 | 4:17 |
| Row | 5:01 | Paris Grand Palais 2026 · best of 2 | 5:12 |
| Farmers carry | 1:52 | Paris 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:20 | Paris 2025 · best of 2 | 3:47 |
| Wall balls | 4:50 | Paris Grand Palais 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:24 | Paris Grand Palais 2026 · best of 2 | 49:12 |
| Roxzone | 7:44 | Paris 2025 · best of 2 | 7:49 |
Each station's best across Lysa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ilowen Blaise1 race
- Jade Leonarczyk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Paris 2025, against 1,691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lysa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:51 against the typical Doubles Women finisher at Paris 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
