GBR Lynsey Whitwam
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:00 at Nice 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Nice 2024 12 Oct 2024team: Laura McCarthy, Lynsey Whitwamwhole field → | Doubles Women · team 40-49 | 1:26:00 | 119th of 22315th of 38 aged 40-49 | 50:30 | 28:57 | 6:38 | View results | See splits Hide splitsSkiErg4:15fastest 3%Sled push1:38fastest 31%Sled pull3:57fastest 12%Burpee broad jump4:08faster than 40%Row5:09faster than 46%Farmers carry1:59faster than 34%Sandbag lunges3:21fastest 46%Wall balls4:30faster than 25%Runs (8 km)50:30faster than 33%Roxzone6:38fastest 34%Run 16:02faster than 38%Run 25:44faster than 40%Run 36:10faster than 38%Run 46:19faster than 33%Run 56:38faster than 31%Run 66:30faster than 31%Run 76:39faster than 25%Run 86:32faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Laura McCarthy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2024, against 223 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynsey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:25 against the typical Doubles Women finisher at Nice 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
