USA Lynnae Russell
2 HYROX races over 2 seasons. Best Open Women time: 1:27:25 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynnae Russell at each race, oldest on the left; lower is faster.The best was 1:27:25 at Boston (Oct 2026); Lynnae Russell was 2:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Open Women | 1:30:01 |
| Boston | Oct 2026 | Open Women | 1:27:25 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
372nd of 1,649 Open Women (faster than 77%). Against the 51 who finished around 1:28:18: most time gained on wall balls (0:37), most lost on the roxzone (0:35). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 4:41 | 4:45 | faster than 54% |
| SkiErg: | 4:59 | 5:20 | faster than 82% |
| Run 2: | 5:15 | 5:49 | faster than 72% |
| Sled push: | 3:04 | 3:29 | faster than 71% |
| Run 3: | 5:26 | 6:10 | faster than 78% |
| Sled pull: | 5:50 | 6:05 | faster than 56% |
| Run 4: | 5:22 | 6:08 | faster than 79% |
| Burpee broad jump: | 5:42 | 7:07 | faster than 77% |
| Run 5: | 5:32 | 6:20 | faster than 76% |
| Row: | 5:15 | 5:37 | faster than 79% |
| Run 6: | 5:24 | 6:12 | faster than 78% |
| Farmers carry: | 2:11 | 2:21 | faster than 68% |
| Run 7: | 5:31 | 6:08 | faster than 72% |
| Sandbag lunges: | 5:04 | 5:29 | faster than 62% |
| Run 8: | 6:04 | 7:06 | faster than 78% |
| Wall balls: | 5:07 | 6:43 | faster than 84% |
| Roxzone: | 7:05 | 7:34 | faster than 59% |
| Runs (8 km) | 43:11 | 48:51 | faster than 76% |
| Stations (8) | 37:12 | ||
| Finish | 1:27:25 | 1:39:21 | 372nd of 1,649 · faster than 77% |
1,048th of 4,639 Open Women (faster than 77%). Against the 142 who finished around 1:31:14: most time gained on burpee broad jump (0:43), most lost on sled pull (0:40). Runs 5 to 8 took 0:25 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:04 | faster than 44% |
| SkiErg: | 5:32 | 5:21 | faster than 36% |
| Run 2: | 5:23 | 5:47 | faster than 67% |
| Sled push: | 2:25 | 2:51 | faster than 80% |
| Run 3: | 5:38 | 6:03 | faster than 66% |
| Sled pull: | 5:44 | 5:47 | faster than 51% |
| Run 4: | 5:29 | 6:10 | faster than 75% |
| Burpee broad jump: | 5:16 | 7:20 | faster than 84% |
| Run 5: | 5:30 | 6:29 | faster than 80% |
| Row: | 5:25 | 5:41 | faster than 69% |
| Run 6: | 5:33 | 6:18 | faster than 75% |
| Farmers carry: | 2:15 | 2:40 | faster than 79% |
| Run 7: | 5:20 | 6:18 | faster than 82% |
| Sandbag lunges: | 5:05 | 5:50 | faster than 68% |
| Run 8: | 6:45 | 8:10 | faster than 81% |
| Wall balls: | 6:28 | 7:33 | faster than 68% |
| Roxzone: | 6:06 | 7:57 | faster than 80% |
| Runs (8 km) | 45:49 | 51:48 | faster than 75% |
| Stations (8) | 38:10 | ||
| Finish | 1:30:01 | 1:43:35 | 1048th of 4,639 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lynnae has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Boston 2026 · best of 2 | 5:16 |
| Sled push | 2:25 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 5:44 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | New York 2026 · best of 2 | 6:46 |
| Row | 5:15 | Boston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:11 | Boston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:04 | Boston 2026 · best of 2 | 5:13 |
| Wall balls | 5:07 | Boston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 43:11 | Boston 2026 · best of 2 | 46:44 |
| Roxzone | 6:06 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Lynnae's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Lynnae sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 84% of the field), weakest on Pull (faster than 56%).
See the numbers
| Part | Lynnae: faster than |
|---|---|
| Ski | 83% |
| Push | 71% |
| Pull | 56% |
| BBJ | 77% |
| Row | 79% |
| Carry | 69% |
| Lunges | 63% |
| Wall balls | 84% |
| Roxzone | 60% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynnae beat on each part of the race, at this race.Best: Wall balls (faster than 84%); weakest: Sled pull (faster than 56%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynnae's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:40 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynnae against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynnae: 43:15 running, 37:12 at the stations and 7:05 in the roxzone; the longest station was the sled pull (5:50).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Lynnae | Typical Open Women |
|---|---|---|
| Run 1 | 4:41 | 4:45 |
| SkiErg | 4:59 | 5:20 |
| Run 2 | 5:15 | 5:49 |
| Sled push | 3:04 | 3:29 |
| Run 3 | 5:26 | 6:10 |
| Sled pull | 5:50 | 6:05 |
| Run 4 | 5:22 | 6:08 |
| Burpee broad jump | 5:42 | 7:07 |
| Run 5 | 5:32 | 6:20 |
| Row | 5:15 | 5:37 |
| Run 6 | 5:24 | 6:12 |
| Farmers carry | 2:11 | 2:21 |
| Run 7 | 5:31 | 6:08 |
| Sandbag lunges | 5:04 | 5:29 |
| Run 8 | 6:04 | 7:06 |
| Wall balls | 5:07 | 6:43 |
| Roxzone | 7:05 | 7:34 |
| Finish | 1:27:25 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:27:25.
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