SIN Lynette Chen
8 HYROX races over 2 seasons: 7 solo, 1 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lynette Chen at each race, oldest on the left; lower is faster.The best was 1:42:53 at Bangkok (May 2025); Lynette Chen was 19:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Women | 2:04:57 |
| Beijing | Nov 2024 | Open Women | 1:58:13 |
| Taipei | Apr 2025 | Open Women | 1:52:46 |
| Bangkok | May 2025 | Open Women | 1:42:53 |
| Singapore | Apr 2026 | Open Women | 1:45:50 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 22:04 faster (2:04:57 to 1:42:53).
This line shows the finish time of Lynette Chen at each race, oldest on the left; lower is faster.The best was 1:57:01 at Singapore Expo (Nov 2025); Lynette Chen was 1:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore Expo | Nov 2025 | Pro Women | 1:57:01 |
| Vienna | Feb 2026 | Pro Women | 1:58:36 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
8 results at 7 races
243rd of 659 Open Women (faster than 63%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:55 | 4:31 | faster than 31% |
| SkiErg: | 5:35 | 5:37 | faster than 53% |
| Run 2: | 6:29 | 6:25 | faster than 47% |
| Sled push: | 2:44 | 3:39 | faster than 92% |
| Run 3: | 6:41 | 6:43 | faster than 51% |
| Sled pull: | 6:23 | 6:56 | faster than 62% |
| Run 4: | 6:40 | 6:47 | faster than 54% |
| Burpee broad jump: | 5:00 | 7:35 | faster than 92% |
| Run 5: | 6:37 | 7:06 | faster than 64% |
| Row: | 5:47 | 5:57 | faster than 65% |
| Run 6: | 6:45 | 6:58 | faster than 56% |
| Farmers carry: | 2:14 | 3:00 | faster than 90% |
| Run 7: | 6:58 | 6:57 | faster than 49% |
| Sandbag lunges: | 6:13 | 6:15 | faster than 51% |
| Run 8: | 7:26 | 7:22 | faster than 49% |
| Wall balls: | 9:40 | 8:41 | faster than 39% |
| Roxzone: | 9:53 | 10:01 | faster than 52% |
| Runs (8 km) | 52:26 | 53:30 | faster than 53% |
| Stations (8) | 43:36 | ||
| Finish | 1:45:50 | 1:51:42 | 243rd of 659 · faster than 63% |
122nd of 125 Pro Women (faster than 2%).
| Part | Time | Typical here | vs 125 Pro Women here |
|---|---|---|---|
| Run 1: | 6:47 | 5:00 | faster than 2% |
| SkiErg: | 5:26 | 4:52 | faster than 4% |
| Run 2: | 6:05 | 4:32 | faster than 2% |
| Sled push: | 5:39 | 4:02 | faster than 11% |
| Run 3: | 6:34 | 4:55 | faster than 3% |
| Sled pull: | 11:42 | 5:13 | faster than 0% |
| Run 4: | 6:36 | 4:54 | faster than 4% |
| Burpee broad jump: | 6:36 | 4:43 | faster than 8% |
| Run 5: | 6:45 | 4:54 | faster than 4% |
| Row: | 5:30 | 4:55 | faster than 7% |
| Run 6: | 6:29 | 4:53 | faster than 4% |
| Farmers carry: | 3:13 | 2:18 | faster than 8% |
| Run 7: | 6:32 | 4:57 | faster than 5% |
| Sandbag lunges: | 8:52 | 4:31 | faster than 0% |
| Run 8: | 7:02 | 5:22 | faster than 8% |
| Wall balls: | 10:16 | 5:49 | faster than 4% |
| Roxzone: | 8:39 | 4:47 | faster than 6% |
| Runs (8 km) | 52:48 | 39:23 | faster than 4% |
| Stations (8) | 57:14 | ||
| Finish | 1:58:36 | 1:21:40 | 122nd of 125 · faster than 2% |
92nd of 109 Pro Women (faster than 15%).
| Part | Time | Typical here | vs 109 Pro Women here |
|---|---|---|---|
| Run 1: | 4:37 | 3:58 | faster than 22% |
| SkiErg: | 5:28 | 5:04 | faster than 20% |
| Run 2: | 6:04 | 5:00 | faster than 14% |
| Sled push: | 4:12 | 4:08 | faster than 47% |
| Run 3: | 5:59 | 5:20 | faster than 23% |
| Sled pull: | 7:42 | 6:25 | faster than 22% |
| Run 4: | 6:10 | 5:24 | faster than 19% |
| Burpee broad jump: | 6:32 | 5:34 | faster than 25% |
| Run 5: | 6:04 | 5:24 | faster than 24% |
| Row: | 5:33 | 5:19 | faster than 32% |
| Run 6: | 6:08 | 5:19 | faster than 22% |
| Farmers carry: | 3:09 | 2:49 | faster than 40% |
| Run 7: | 6:18 | 5:28 | faster than 22% |
| Sandbag lunges: | 10:05 | 6:00 | faster than 5% |
| Run 8: | 8:49 | 7:06 | faster than 14% |
| Wall balls: | 14:25 | 8:15 | faster than 11% |
| Roxzone: | 9:56 | 8:09 | faster than 21% |
| Runs (8 km) | 50:03 | 43:13 | faster than 20% |
| Stations (8) | 57:06 | ||
| Finish | 1:57:01 | 1:37:02 | 92nd of 109 · faster than 15% |
275th of 678 Open Women (faster than 59%).
| Part | Time | Typical here | vs 678 Open Women here |
|---|---|---|---|
| Run 1: | 5:34 | 5:49 | faster than 60% |
| SkiErg: | 5:17 | 5:35 | faster than 74% |
| Run 2: | 5:54 | 6:13 | faster than 61% |
| Sled push: | 3:04 | 3:09 | faster than 55% |
| Run 3: | 6:33 | 6:32 | faster than 49% |
| Sled pull: | 7:32 | 7:09 | faster than 43% |
| Run 4: | 6:24 | 6:32 | faster than 55% |
| Burpee broad jump: | 7:14 | 7:00 | faster than 45% |
| Run 5: | 6:22 | 6:46 | faster than 60% |
| Row: | 5:40 | 5:44 | faster than 57% |
| Run 6: | 6:10 | 6:42 | faster than 64% |
| Farmers carry: | 2:20 | 2:26 | faster than 60% |
| Run 7: | 6:30 | 6:40 | faster than 55% |
| Sandbag lunges: | 6:29 | 5:50 | faster than 36% |
| Run 8: | 6:45 | 7:14 | faster than 59% |
| Wall balls: | 5:42 | 7:14 | faster than 78% |
| Roxzone: | 9:31 | 9:34 | faster than 51% |
| Runs (8 km) | 50:09 | 53:22 | faster than 60% |
| Stations (8) | 43:18 | ||
| Finish | 1:42:53 | 1:47:50 | 275th of 678 · faster than 59% |
200th of 299 Open Women (faster than 33%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 6:09 | faster than 37% |
| SkiErg: | 5:34 | 5:30 | faster than 47% |
| Run 2: | 6:09 | 5:40 | faster than 35% |
| Sled push: | 2:04 | 2:57 | faster than 86% |
| Run 3: | 6:09 | 5:47 | faster than 40% |
| Sled pull: | 8:28 | 7:33 | faster than 37% |
| Run 4: | 6:23 | 5:59 | faster than 39% |
| Burpee broad jump: | 8:26 | 6:48 | faster than 22% |
| Run 5: | 7:00 | 6:20 | faster than 34% |
| Row: | 6:49 | 5:59 | faster than 11% |
| Run 6: | 6:07 | 6:10 | faster than 51% |
| Farmers carry: | 2:15 | 2:29 | faster than 69% |
| Run 7: | 6:26 | 6:05 | faster than 40% |
| Sandbag lunges: | 7:54 | 5:21 | faster than 7% |
| Run 8: | 8:53 | 7:28 | faster than 31% |
| Wall balls: | 8:41 | 6:45 | faster than 23% |
| Roxzone: | 9:09 | 7:09 | faster than 21% |
| Runs (8 km) | 53:32 | 50:11 | faster than 40% |
| Stations (8) | 50:11 | ||
| Finish | 1:52:46 | 1:41:10 | 200th of 299 · faster than 33% |
91st of 118 Open Women (faster than 23%).
| Part | Time | Typical here | vs 118 Open Women here |
|---|---|---|---|
| Run 1: | 5:24 | 4:50 | faster than 21% |
| SkiErg: | 6:14 | 5:39 | faster than 11% |
| Run 2: | 6:36 | 5:57 | faster than 28% |
| Sled push: | 2:28 | 2:18 | faster than 37% |
| Run 3: | 8:11 | 6:18 | faster than 10% |
| Sled pull: | 8:10 | 6:14 | faster than 16% |
| Run 4: | 7:24 | 6:21 | faster than 19% |
| Burpee broad jump: | 7:24 | 6:21 | faster than 29% |
| Run 5: | 8:17 | 6:36 | faster than 16% |
| Row: | 6:21 | 5:41 | faster than 11% |
| Run 6: | 7:06 | 6:27 | faster than 25% |
| Farmers carry: | 2:14 | 2:23 | faster than 61% |
| Run 7: | 7:08 | 6:19 | faster than 24% |
| Sandbag lunges: | 7:14 | 5:13 | faster than 13% |
| Run 8: | 7:48 | 6:46 | faster than 26% |
| Wall balls: | 9:36 | 7:14 | faster than 18% |
| Roxzone: | 10:45 | 8:09 | faster than 18% |
| Runs (8 km) | 57:50 | 49:42 | faster than 19% |
| Stations (8) | 49:41 | ||
| Finish | 1:58:13 | 1:40:31 | 91st of 118 · faster than 23% |
274th of 312 Open Women (faster than 12%).
| Part | Time | Typical here | vs 312 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:08 | faster than 8% |
| SkiErg: | 6:44 | 5:34 | faster than 3% |
| Run 2: | 6:42 | 6:05 | faster than 23% |
| Sled push: | 2:40 | 2:45 | faster than 59% |
| Run 3: | 7:42 | 6:27 | faster than 16% |
| Sled pull: | 8:58 | 6:52 | faster than 13% |
| Run 4: | 10:41 | 6:28 | faster than 1% |
| Burpee broad jump: | 7:36 | 6:32 | faster than 30% |
| Run 5: | 9:08 | 6:45 | faster than 8% |
| Row: | 6:30 | 5:43 | faster than 12% |
| Run 6: | 7:47 | 6:38 | faster than 18% |
| Farmers carry: | 2:21 | 2:41 | faster than 68% |
| Run 7: | 8:17 | 6:39 | faster than 13% |
| Sandbag lunges: | 7:07 | 5:18 | faster than 12% |
| Run 8: | 9:42 | 7:52 | faster than 18% |
| Wall balls: | 7:25 | 5:29 | faster than 22% |
| Roxzone: | 9:33 | 6:51 | faster than 11% |
| Runs (8 km) | 1:06:08 | 52:33 | faster than 9% |
| Stations (8) | 49:21 | ||
| Finish | 2:04:57 | 1:40:48 | 274th of 312 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lynette has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Bangkok 2025 · best of 5 | 5:16 |
| Sled push | 2:04 | Taipei 2025 · best of 5 | 2:55 |
| Sled pull | 6:23 | Singapore 2026 · best of 5 | 5:47 |
| Burpee broad jump | 5:00 | Singapore 2026 · best of 5 | 6:46 |
| Row | 5:40 | Bangkok 2025 · best of 5 | 5:31 |
| Farmers carry | 2:14 | Singapore 2026 · best of 5 | 2:19 |
| Sandbag lunges | 6:13 | Singapore 2026 · best of 5 | 5:13 |
| Wall balls | 5:42 | Bangkok 2025 · best of 5 | 6:43 |
| Runs (8 km) | 50:09 | Bangkok 2025 · best of 5 | 46:44 |
| Roxzone | 9:09 | Taipei 2025 · best of 5 | 7:57 |
How to read
Each station's best across Lynette's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bing Yao Lim1 race
- Wei Yue Shi1 race
- Yi Ling Phar1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2025, against 678 Open Women
Shape of the race
This chart shows where Lynette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 79% of the field), weakest on Lunges (faster than 36%).
See the numbers
| Part | Lynette: faster than |
|---|---|
| Ski | 75% |
| Push | 56% |
| Pull | 43% |
| BBJ | 46% |
| Row | 58% |
| Carry | 60% |
| Lunges | 36% |
| Wall balls | 79% |
| Roxzone | 51% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lynette beat on each part of the race, at this race.Best: Wall balls (faster than 79%); weakest: Sandbag lunges (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lynette's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:13 faster); weakest: Sandbag lunges (0:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lynette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lynette: 50:13 running, 43:17 at the stations and 9:31 in the roxzone; the longest station was the sled pull (7:32).Below, Typical Open Women: 52:28 running, 44:06 at the stations and 9:34 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | Lynette | Typical Open Women |
|---|---|---|
| Run 1 | 5:34 | 5:49 |
| SkiErg | 5:17 | 5:35 |
| Run 2 | 5:54 | 6:13 |
| Sled push | 3:04 | 3:09 |
| Run 3 | 6:33 | 6:32 |
| Sled pull | 7:32 | 7:09 |
| Run 4 | 6:24 | 6:32 |
| Burpee broad jump | 7:14 | 7:00 |
| Run 5 | 6:22 | 6:46 |
| Row | 5:40 | 5:44 |
| Run 6 | 6:10 | 6:42 |
| Farmers carry | 2:20 | 2:26 |
| Run 7 | 6:30 | 6:40 |
| Sandbag lunges | 6:29 | 5:50 |
| Run 8 | 6:45 | 7:14 |
| Wall balls | 5:42 | 7:14 |
| Roxzone | 9:31 | 9:34 |
| Finish | 1:42:53 | 1:47:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:39 against the typical Open Women finisher at Bangkok 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
