Athlete · Open Women · 25-29 · ALG

Lynda Hargas

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:38:01 (Paris 2024) · Pro Doubles Women 1:23:34 (Paris 2025) · Doubles Women 1:35:01 (Nice 2024).

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1:38:01 best Open Women time · Paris 2024 also raced Pro Doubles Women, Doubles Women: each has its own best below

427th of 747 best Open Women place · Paris 2024 among Open Women finishers there

1:40:38 latest race · Lyon 2026 2:37 slower than the best Open Women time Open Women

Sled pull strongest segment · Paris 2024 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:38:01Paris 2024 · 2 races Pro Doubles Women1:23:34Paris 2025 · 1 race · with Ana Hilmer Doubles Women1:35:01Nice 2024 · 1 race · with Veronique Brillault

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:00 best 1:38:01

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026what the whole field did →	Open Women · 25-29	1:40:38	1549th of 2,474	50:54	41:04	8:45	splits SkiErg5:40Sled push3:44Sled pull5:42Burpee broad jump6:13Row5:51Farmers carry2:30Sandbag lunges5:01Wall balls6:23Run 15:05Run 26:32Run 36:17Run 46:19Run 56:48Run 66:24Run 76:27Run 87:06Full report for this race →
Paris 2025 18 Apr 2025team: Ana Hilmer, Lynda Hargaswhat the whole field did →	Pro Doubles Women · team U29	1:23:34	110th of 158	45:17	31:30	6:52	splits SkiErg4:53Sled push2:27Sled pull4:18Burpee broad jump4:08Row5:26Farmers carry2:02Sandbag lunges3:47Wall balls4:29Run 15:41Run 25:19Run 35:39Run 45:40Run 55:51Run 65:46Run 76:06Run 85:18Full report for this race →
Paris 2024 9 Nov 2024what the whole field did →	Open Women · 25-29	1:38:01	427th of 747	48:54	41:06	8:07	splits SkiErg5:19Sled push3:25Sled pull5:07Burpee broad jump7:33Row5:28Farmers carry2:42Sandbag lunges4:44Wall balls6:48Run 14:38Run 25:48Run 36:03Run 46:03Run 56:41Run 66:19Run 76:12Run 87:14Full report for this race →
Nice 2024 12 Oct 2024team: Lynda Hargas, Veronique Brillaultwhat the whole field did →	Doubles Women · team 30-39	1:35:01	180th of 223	55:55	30:46	8:25	splits SkiErg5:03Sled push1:48Sled pull5:06Burpee broad jump4:44Row5:07Farmers carry1:51Sandbag lunges3:24Wall balls3:43Run 16:18Run 26:39Run 36:45Run 46:56Run 57:37Run 67:11Run 77:10Run 87:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Paris 2024, against 747 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lyndaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 21%

Sled pull faster than 84%

Burpee broad jump faster than 33%

Row faster than 40%

Farmers carry faster than 21%

Sandbag lunges faster than 58%

Wall balls faster than 47%

Roxzone faster than 41%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:34 slower

Sled pull 1:15 faster

Burpee broad jump 0:53 slower

Row 0:08 slower

Farmers carry 0:29 slower

Sandbag lunges 0:14 faster

Wall balls 0:09 slower

Roxzone 0:24 slower

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lynda against the typical Open Women finisher

Lynda1:38:01

4:385:195:483:256:035:076:037:336:415:286:192:426:124:447:146:488:07

Typical Open Women1:34:20

4:435:055:322:515:486:225:516:406:015:205:562:135:574:586:416:397:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:53 against the typical Open Women finisher at Paris 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown