GBR Lyn Menzies
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:00:11 at Glasgow 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lyn Menzies, Leah Menzieswhole field → | Doubles Women · team 35-39 | 2:00:11 | 2296th of 2,386460th of 472 aged 35-39 | 1:19:07 | 33:34 | 7:35 | View results | See splits Hide splitsSkiErg4:45fastest 40%Sled push2:26faster than 3%Sled pull3:57fastest 48%Burpee broad jump5:11faster than 29%Row5:29faster than 42%Farmers carry2:08faster than 22%Sandbag lunges4:51faster than 18%Wall balls4:47fastest 48%Runs (8 km)1:19:07faster than 1%Roxzone7:35faster than 20%Run 18:13faster than 3%Run 28:42faster than 2%Run 310:13faster than 1%Run 49:33faster than 2%Run 59:45faster than 2%Run 610:12faster than 1%Run 710:49Run 811:44faster than 2%Full report for this race → |
| Manchester 2026 21 Jan 2026team: Lyn Menzies, Leah Menzieswhole field → | Doubles Women · team 35-39 | 2:04:29 | 1523rd of 1,546290th of 293 aged 35-39 | 1:18:30 | 36:39 | 9:25 | View results | See splits Hide splitsSkiErg4:51faster than 24%Sled push2:05faster than 12%Sled pull4:28faster than 29%Burpee broad jump6:41faster than 8%Row5:31faster than 19%Farmers carry2:15faster than 10%Sandbag lunges5:50faster than 4%Wall balls4:58faster than 24%Runs (8 km)1:18:30Roxzone9:25faster than 7%Run 15:49faster than 9%Run 29:41faster than 2%Run 310:28Run 410:36Run 511:08Run 610:33Run 710:52Run 89:25faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lyn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Glasgow 2026 · best of 2 | 4:48 |
| Sled push | 2:05 | Manchester 2026 · best of 2 | 1:51 |
| Sled pull | 3:57 | Glasgow 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:11 | Glasgow 2026 · best of 2 | 4:17 |
| Row | 5:29 | Glasgow 2026 · best of 2 | 5:12 |
| Farmers carry | 2:08 | Glasgow 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:51 | Glasgow 2026 · best of 2 | 3:47 |
| Wall balls | 4:47 | Glasgow 2026 · best of 2 | 4:22 |
| Runs (8 km) | 1:18:30 | Manchester 2026 · best of 2 | 49:12 |
| Roxzone | 7:35 | Glasgow 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lyn's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Leah Menzies2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,386 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyn against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Women finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:00:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
