FRA Lyes Kassa
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:25:18 (Paris Oct 2025) · Doubles Mixed 1:19:26 (Paris Feb 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Oct 2025 22 Oct 2025what the whole field did → | Open Men · 25-29 | 1:25:18 | top 47% 1534/3,334 | 40:18 | 39:16 | 5:49 | splitsSkiErg4:18Sled push3:25Sled pull5:32Burpee broad jump4:29Row4:38Farmers carry2:16Sandbag lunges5:56Wall balls8:42Run 13:28Run 24:22Run 35:19Run 45:18Run 55:30Run 65:16Run 75:32Run 85:36Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Lamiaa Benziane, Lyes Kassawhat the whole field did → | Doubles Mixed · team U29 | 1:19:26 | 681st of 1,325 | 41:44 | 29:50 | 7:57 | splitsSkiErg4:08Sled push2:13Sled pull6:12Burpee broad jump3:09Row4:37Farmers carry1:37Sandbag lunges3:35Wall balls4:19Run 15:15Run 24:53Run 35:23Run 45:01Run 55:17Run 65:30Run 75:28Run 85:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Oct 2025, against 3,334 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lyes against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:30 against the typical Open Men finisher at Paris Oct 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
