Athlete · Relay Women · team U40 ·

Lydie Tran

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:28:01 at Paris 2025.

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Relay Women time1:28:01Paris 2025

Relay Women place22ndof 39 · Paris 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Relay Women at Paris 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Paris 2025 18 Apr 2025team: Julie Llinares, Lydie Tran, Amelie Brieux, Delphine Besanawhole field →	Relay Women · team U40	1:28:01	22nd of 3918th of 31 aged U40	42:36	38:36	6:53	View results	See splits Hide splits SkiErg5:27fastest 43%Sled push2:34faster than 35%Sled pull5:07fastest 35%Burpee broad jump5:01fastest 19%Row5:21faster than 50%Farmers carry2:01faster than 50%Sandbag lunges5:23faster than 34%Wall balls7:42faster than 18%Runs (8 km)42:36faster than 42%Roxzone6:53fastest 37%Run 13:22fastest 48%Run 24:51fastest 27%Run 35:21faster than 32%Run 45:10faster than 45%Run 55:32faster than 31%Run 65:16fastest 46%Run 75:39faster than 24%Run 87:28faster than 36%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Paris 2025, against 39 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lydieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 58%

Sled push faster than 35%

Sled pull faster than 66%

Burpee broad jump faster than 82%

Row faster than 50%

Farmers carry faster than 50%

Sandbag lunges faster than 34%

Wall balls faster than 19%

Roxzone faster than 63%

Runs (8 km) faster than 42%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:08 slower

Sled pull 0:10 faster

Burpee broad jump 1:07 faster

Row level

Farmers carry level

Sandbag lunges 0:31 slower

Wall balls 1:30 slower

Roxzone 0:29 faster

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lydie against the typical Relay Women finisher

Lydie1:28:01

3:225:274:512:345:215:075:105:015:325:215:162:015:395:237:287:426:53

Typical Relay Women1:26:22

3:225:305:122:265:065:174:566:085:095:215:182:015:054:527:056:127:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:30 against the typical Relay Women finisher at Paris 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:28:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up