AUS Lydia Tomas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:47 at Perth 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2025 5 Sep 2025team: Caleb Conder, Lydia Tomaswhole field → | Doubles Mixed · team 35-39 | 1:18:47 | 254th of 61738th of 106 aged 35-39 | 42:09 | 28:14 | 8:30 | View results | See splits Hide splitsSkiErg3:59fastest 27%Sled push2:20faster than 25%Sled pull2:46fastest 6%Burpee broad jump3:39faster than 48%Row4:46fastest 41%Farmers carry1:45fastest 49%Sandbag lunges4:44faster than 27%Wall balls4:15fastest 40%Runs (8 km)42:09fastest 43%Roxzone8:30fastest 49%Run 15:40fastest 48%Run 24:55fastest 44%Run 35:14fastest 48%Run 44:55fastest 30%Run 55:16fastest 42%Run 65:17fastest 48%Run 75:12fastest 41%Run 85:44faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Caleb Conder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 617 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Mixed finisher at Perth 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
