SUI Lydia Graf
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:23 at St. Gallen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| St. Gallen 2026 16 Jan 2026team: Michèle Smalley, Lydia Grafwhole field → | Doubles Women · team 30-34 | 1:25:23 | 310th of 69194th of 197 aged 30-34 | 46:40 | 32:06 | 6:37† | View results | See splits Hide splitsSkiErg5:04faster than 11%Sled push1:39fastest 39%Sled pull4:22faster than 19%Burpee broad jump4:13faster than 46%Row4:58fastest 45%Farmers carry1:36fastest 23%Sandbag lunges6:23faster than 3%Wall balls3:51fastest 21%Runs (8 km)46:40fastest 30%Roxzone6:37Run 16:14fastest 42%Run 25:42fastest 34%Run 36:13fastest 45%Run 46:13fastest 43%Run 56:03fastest 32%Run 65:47fastest 22%Run 75:44fastest 21%Run 84:47fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michèle Smalley1 race
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 691 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lydia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:48 against the typical Doubles Women finisher at St. Gallen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
