GER Luzia Teinert
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:10:43 (Berlin 2026) · Doubles Mixed 1:07:27 (Cologne 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Women · 30-34 | 1:10:43 | top 2% 35/2,407 | 29:53* | 29:25* | 11:30 | splitsSkiErg4:54Sled push2:03Sled pull4:20Burpee broad jump4:12Row4:58Farmers carry1:40Sandbag lunges3:32Wall balls3:46Run 13:05Run 23:28Run 33:40Run 43:40Run 53:40Run 63:36Run 73:46Run 85:02Full report for this race → |
| Berlin 2026 22 May 2026team: Jan Di Maio, Luzia Teinertwhat the whole field did → | Doubles Mixed · team 35-39 | 1:09:07 | top 14% 475/3,616 | 31:34* | 25:35* | — | splitsSkiErg4:14Sled push2:01Sled pull3:17Burpee broad jump2:57Row4:35Farmers carry1:44Sandbag lunges3:04Wall balls3:43Run 13:29Run 23:42Run 33:47Run 43:48Run 53:46Run 63:56Run 74:00Run 85:10Full report for this race → |
| Cologne 2026 16 Apr 2026team: Jan Di Maio, Luzia Teinertwhat the whole field did → | Doubles Mixed · team 35-39 | 1:07:27 | top 10% 135/1,438 | 36:33 | 25:54 | 5:04 | splitsSkiErg4:20Sled push2:15Sled pull3:10Burpee broad jump2:41Row4:43Farmers carry1:32Sandbag lunges3:11Wall balls4:02Run 13:40Run 24:41Run 34:50Run 44:44Run 54:44Run 64:51Run 74:52Run 84:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luzia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
