Athlete · Open Men · 25-29 ·

NED

Luuk Herben

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:21 (Maastricht 2026) · Doubles Mixed 1:27:54 (Maastricht 2026).

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1:24:21 Open Men time · Maastricht 2026 also raced Doubles Mixed: each has its own best below

top 46% Open Men place · Maastricht 2026 937th of 2,058 Open Men finishers there

1:27:54 latest race · Maastricht 2026 first Doubles Mixed race Doubles Mixed with Roos Houten

Burpee broad jump strongest segment · Maastricht 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:21Maastricht 2026 · 1 race Doubles Mixed1:27:54Maastricht 2026 · 1 race · with Roos Houten

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Luuk Herben, Roos Houtenwhat the whole field did →	Doubles Mixed · team 16-24	1:27:54	881st of 1,366	48:48	31:04	8:07	splits SkiErg4:10Sled push2:45Sled pull5:26Burpee broad jump2:29Row4:49Farmers carry1:52Sandbag lunges4:53Wall balls4:40Run 16:52Run 25:38Run 35:58Run 45:53Run 56:05Run 65:58Run 75:59Run 86:28Full report for this race →
Maastricht 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	1:24:21	top 46% 937/2,058	36:37	40:14	7:34	splits SkiErg4:28Sled push2:51Sled pull5:12Burpee broad jump4:30Row4:47Farmers carry3:26Sandbag lunges5:39Wall balls9:21Run 13:11Run 24:05Run 34:45Run 44:36Run 54:46Run 64:52Run 74:53Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Maastricht 2026, against 2,058 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Luukedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 57%

Sled pull faster than 31%

Burpee broad jump faster than 80%

Row faster than 63%

Farmers carry faster than 6%

Sandbag lunges faster than 38%

Wall balls faster than 18%

Roxzone faster than 52%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:06 faster

Sled pull 0:34 slower

Burpee broad jump 1:12 faster

Row 0:07 faster

Farmers carry 1:14 slower

Sandbag lunges 0:29 slower

Wall balls 2:27 slower

Roxzone 0:06 faster

Runs (8 km) 4:17 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Luuk against the typical Open Men finisher

Luuk1:24:21

3:114:284:052:514:455:124:364:304:464:474:523:264:535:395:339:217:34

Typical Open Men1:25:20

3:444:294:532:575:144:385:135:425:204:545:152:125:145:105:516:547:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:27 against the typical Open Men finisher at Maastricht 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:24:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown