Athlete · Pro Men · 30-34 · TUR TUR

Lütfüllah Çağlar

www.roxtimes.com/athletes/lutfullah-caglar-cacdadd8

5 HYROX races over 2 seasons: 2 solo, 3 in a team with 3 partners.

Pro Men time1:41:00Istanbul Aug 2026
Pro Men place203rdof 222 · Istanbul Aug 2026
Latest race1:05:32İzmir 2026 · Doubles Men with Berkay ŞendikiciLütfüllah's best Doubles Men time so far
Strongest part of the raceFarmers carryfaster than 29% of Pro Men at Istanbul Aug 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:06:001:07:001:08:001:09:00 best 1:05:32

This line shows the finish time of Lütfüllah Çağlar at each race, oldest on the left; lower is faster.The best was 1:05:32 at İzmir (Sep 2026); Lütfüllah Çağlar was 3:35 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Istanbul Feb 2026 Doubles Men 1:09:07
İzmir Sep 2026 Doubles Men 1:05:32

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 3 races

Tap a result for its full report
İzmir 2026 19 Sep 2026 · 2 results
Race results
Doubles Men, team 30-34, with Berkay Şendikici 1:05:32 13th of 156; 3rd of 49 aged 30-34 37:23 23:41 4:31 Runs 37:23 · Stations 23:41 · Roxzone 4:31

13th of 156 Doubles Men (faster than 92%).

Lütfüllah Çağlar at HYROX İzmir 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 156 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 156 Doubles Men here
Run 1: 5:28 5:42 faster than 61%
SkiErg: 4:00 4:08 faster than 70%
Run 2: 4:11 5:13 faster than 89%
Sled push: 1:52 2:02 faster than 71%
Run 3: 4:20 5:34 faster than 94%
Sled pull: 3:24 3:37 faster than 67%
Run 4: 4:35 5:33 faster than 88%
Burpee broad jump: 1:59 3:11 faster than 98%
Run 5: 4:41 5:41 faster than 89%
Row: 4:25 4:35 faster than 70%
Run 6: 4:36 5:30 faster than 88%
Farmers carry: 1:25 1:38 faster than 90%
Run 7: 4:51 5:32 faster than 79%
Sandbag lunges: 2:50 3:33 faster than 91%
Run 8: 4:45 5:50 faster than 90%
Wall balls: 3:46 4:09 faster than 82%
Roxzone: 4:31 6:15 faster than 89%
Runs (8 km) 37:23 45:24 faster than 87%
Stations (8) 23:41
Finish 1:05:32 1:19:26 13th of 156 · faster than 92%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Ebru Çelik 1:23:17 65th of 141; 18th of 29 aged 25-29 46:41 29:09 7:31 Runs 46:41 · Stations 29:09 · Roxzone 7:31

65th of 141 Doubles Mixed (faster than 54%).

Lütfüllah Çağlar at HYROX İzmir 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 141 Doubles Mixed here
Run 1: 5:55 6:05 faster than 59%
SkiErg: 4:45 4:23 faster than 16%
Run 2: 6:03 5:34 faster than 33%
Sled push: 2:57 2:30 faster than 28%
Run 3: 5:46 5:53 faster than 54%
Sled pull: 4:38 4:22 faster than 37%
Run 4: 5:24 5:46 faster than 63%
Burpee broad jump: 2:22 3:24 faster than 91%
Run 5: 5:33 5:49 faster than 60%
Row: 5:03 4:50 faster than 30%
Run 6: 5:42 5:43 faster than 50%
Farmers carry: 2:00 1:53 faster than 35%
Run 7: 6:16 5:46 faster than 33%
Sandbag lunges: 3:10 4:01 faster than 85%
Run 8: 6:06 6:06 faster than 50%
Wall balls: 4:14 4:29 faster than 61%
Roxzone: 7:31 6:32 faster than 37%
Runs (8 km) 46:41 47:00 faster than 52%
Stations (8) 29:09
Finish 1:23:17 1:25:59 65th of 141 · faster than 54%

Full report for this race →This result as data (JSON)

Istanbul Aug 2026 1 Aug 2026 · 2 results
Race results
Pro Men, 30-34 1:41:00 203rd of 222; 61st of 66 aged 30-34 43:29 45:41 11:56 Runs 43:29 · Stations 45:41 · Roxzone 11:56

203rd of 222 Pro Men (faster than 8%).

Lütfüllah Çağlar at HYROX Istanbul Aug 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 222 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 222 Pro Men here
Run 1: 5:22 4:42 faster than 14%
SkiErg: 4:27 4:13 faster than 15%
Run 2: 4:31 3:51 faster than 14%
Sled push: 4:20 3:24 faster than 7%
Run 3: 5:20 4:06 faster than 9%
Sled pull: 8:06 5:00 faster than 3%
Run 4: 4:57 4:08 faster than 16%
Burpee broad jump: 5:08 3:54 faster than 20%
Run 5: 5:54 4:12 faster than 6%
Row: 4:45 4:24 faster than 14%
Run 6: 5:48 4:06 faster than 5%
Farmers carry: 2:27 2:06 faster than 28%
Run 7: 5:20 4:12 faster than 10%
Sandbag lunges: 7:05 4:45 faster than 9%
Run 8: 6:20 4:39 faster than 10%
Wall balls: 9:23 6:14 faster than 10%
Roxzone: 11:56 7:48 faster than 8%
Runs (8 km) 43:29 33:54 faster than 10%
Stations (8) 45:41
Finish 1:41:00 1:15:30 203rd of 222 · faster than 8%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:09 298th of 744; 77th of 194 aged 30-34 36:33 37:37 8:02 Runs 36:33 · Stations 37:37 · Roxzone 8:02

298th of 744 Open Men (faster than 60%).

Lütfüllah Çağlar at HYROX Istanbul Aug 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 744 Open Men finishers here who were slower on that part.
Part Time Typical here vs 744 Open Men here
Run 1: 5:21 5:19 faster than 48%
SkiErg: 4:43 4:31 faster than 26%
Run 2: 4:01 4:26 faster than 72%
Sled push: 2:42 2:47 faster than 55%
Run 3: 4:12 4:46 faster than 75%
Sled pull: 4:43 4:44 faster than 50%
Run 4: 4:14 4:45 faster than 73%
Burpee broad jump: 4:29 5:19 faster than 72%
Run 5: 4:42 4:52 faster than 57%
Row: 4:39 4:45 faster than 60%
Run 6: 4:20 4:44 faster than 70%
Farmers carry: 2:54 2:11 faster than 14%
Run 7: 4:10 4:43 faster than 75%
Sandbag lunges: 6:13 5:24 faster than 29%
Run 8: 5:37 5:27 faster than 44%
Wall balls: 7:14 6:42 faster than 40%
Roxzone: 8:02 9:27 faster than 73%
Runs (8 km) 36:33 39:25 faster than 66%
Stations (8) 37:37
Finish 1:22:09 1:25:27 298th of 744 · faster than 60%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Semih Çakir 1:09:07 103rd of 318; 31st of 90 aged 30-34 34:21 27:19 7:31 Runs 34:21 · Stations 27:19 · Roxzone 7:31

103rd of 318 Doubles Men (faster than 67%).

Lütfüllah Çağlar at HYROX Istanbul Feb 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 318 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 318 Doubles Men here
Run 1: 4:31 5:28 faster than 86%
SkiErg: 4:04 3:57 faster than 36%
Run 2: 3:48 4:32 faster than 84%
Sled push: 1:56 1:43 faster than 30%
Run 3: 4:10 4:50 faster than 76%
Sled pull: 4:31 3:12 faster than 6%
Run 4: 4:15 4:50 faster than 75%
Burpee broad jump: 2:57 3:06 faster than 57%
Run 5: 4:20 4:54 faster than 76%
Row: 4:43 4:20 faster than 17%
Run 6: 4:12 4:54 faster than 77%
Farmers carry: 1:48 1:44 faster than 42%
Run 7: 4:23 4:51 faster than 73%
Sandbag lunges: 3:24 3:24 faster than 51%
Run 8: 4:45 5:14 faster than 68%
Wall balls: 3:56 4:06 faster than 61%
Roxzone: 7:31 8:47 faster than 73%
Runs (8 km) 34:21 39:50 faster than 77%
Stations (8) 27:19
Finish 1:09:07 1:14:48 103rd of 318 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Istanbul Aug 2026, against 222 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lütfüllahedge = faster than everyone, centre = slowest

This chart shows where Lütfüllah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 29% of the field), weakest on Pull (faster than 4%).

See the numbers
Part Lütfüllah: faster than
Ski 16%
Push 8%
Pull 4%
BBJ 21%
Row 14%
Carry 29%
Lunges 10%
Wall balls 11%
Roxzone 8%
Runs 10%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 16%
Sled push faster than 8%
Sled pull faster than 4%
Burpee broad jump faster than 21%
Row faster than 14%
Farmers carry faster than 29%
Sandbag lunges faster than 10%
Wall balls faster than 11%
Roxzone faster than 8%
Runs (8 km) faster than 10%

How much of the field Lütfüllah beat on each part of the race, at this race.Best: Farmers carry (faster than 29%); weakest: Sled pull (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:56 slower
Sled pull 3:06 slower
Burpee broad jump 1:14 slower
Row 0:21 slower
Farmers carry 0:21 slower
Sandbag lunges 2:20 slower
Wall balls 3:09 slower
Roxzone 4:08 slower
Runs (8 km) 9:35 slower

Lütfüllah's time on each part against the typical Pro Men finisher at this race.Best: SkiErg (0:14 slower); weakest: Runs (8 km) (9:35 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lütfüllah against the typical Pro Men finisher

Lütfüllah1:41:00
5:224:274:314:205:208:064:575:085:544:455:482:275:207:056:209:2311:56
Typical Pro Men1:15:44
4:424:133:513:244:065:004:083:544:124:244:062:064:124:454:396:147:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lütfüllah: 43:32 running, 45:40 at the stations and 11:56 in the roxzone; the longest station was the wall balls (9:23).Below, Typical Pro Men: 33:57 running, 33:59 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:14).

See the numbers
Part Lütfüllah Typical Pro Men
Run 1 5:22 4:42
SkiErg 4:27 4:13
Run 2 4:31 3:51
Sled push 4:20 3:24
Run 3 5:20 4:06
Sled pull 8:06 5:00
Run 4 4:57 4:08
Burpee broad jump 5:08 3:54
Run 5 5:54 4:12
Row 4:45 4:24
Run 6 5:48 4:06
Farmers carry 2:27 2:06
Run 7 5:20 4:12
Sandbag lunges 7:05 4:45
Run 8 6:20 4:39
Wall balls 9:23 6:14
Roxzone 11:56 7:48
Finish 1:41:00 1:15:30

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:08 against the typical Pro Men finisher at Istanbul Aug 2026. The pacing guide is where that time comes back.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix roxzone. Then beat 1:41:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report