Athlete · Open Women · 30-34 ·

INA

Lusia Dewi Puspita Ratri

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:27:43 (Perth 2026) · Doubles Women 2:03:43 (Singapore 2026).

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2:27:43 Open Women time · Perth 2026 also raced Doubles Women: each has its own best below

1023rd of 1,049 Open Women place · Perth 2026 among Open Women finishers there

2:27:43 latest race · Perth 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Perth 2026 faster than 18% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:27:43Perth 2026 · 1 race Doubles Women2:03:43Singapore 2026 · 1 race · with Yefta Rani Anggraini

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026what the whole field did →	Open Women · 30-34	2:27:43	1023rd of 1,049	1:08:43	1:09:39	9:21	splits SkiErg6:41Sled push3:33Sled pull9:03Burpee broad jump10:54Row6:26Farmers carry4:06Sandbag lunges7:04Wall balls21:52Run 15:02Run 27:48Run 38:55Run 48:45Run 59:06Run 68:48Run 77:52Run 812:31Full report for this race →
Singapore 2026 3 Apr 2026team: Lusia Dewi Puspita Ratri, Yefta Rani Anggrainiwhat the whole field did →	Doubles Women · team 30-34	2:03:43	705th of 826	1:09:06	39:43	15:01	splits SkiErg5:44Sled push1:55Sled pull6:05Burpee broad jump6:05Row6:22Farmers carry2:09Sandbag lunges4:48Wall balls6:35Run 16:41Run 28:39Run 38:56Run 48:58Run 59:39Run 69:02Run 78:23Run 88:51Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Perth 2026, against 1,049 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lusiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 11%

Sled pull faster than 3%

Burpee broad jump faster than 7%

Row faster than 6%

Farmers carry faster than 5%

Sandbag lunges faster than 18%

Wall balls faster than 0%

Roxzone faster than 8%

Runs (8 km) faster than 4%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:36 slower

Sled push 0:52 slower

Sled pull 3:33 slower

Burpee broad jump 4:15 slower

Row 1:01 slower

Farmers carry 1:17 slower

Sandbag lunges 1:38 slower

Wall balls 15:37 slower

Roxzone 3:26 slower

Runs (8 km) 21:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lusia against the typical Open Women finisher

Lusia2:27:43

5:026:417:483:338:559:038:4510:549:066:268:484:067:527:0412:3121:529:21

Typical Open Women1:33:00

4:235:055:572:416:215:306:216:396:295:256:252:495:515:265:286:155:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 15:37 against the typical Open Women finisher at Perth 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:27:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown