SIN Luqman Yusope
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 6 partners.
One best per race type
Relay Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Luqman Yusope at each race, oldest on the left; lower is faster.The best was 1:03:15 at Singapore (Jun 2025); Luqman Yusope was 10:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Relay Men | 1:13:45 |
| Singapore | Jun 2025 | Relay Men | 1:03:15 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
158th of 192 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 192 Pro Men here |
|---|---|---|---|
| Run 1: | 6:22 | 3:28 | faster than 0% |
| SkiErg: | 4:55 | 4:30 | faster than 17% |
| Run 2: | 5:19 | 4:54 | faster than 35% |
| Sled push: | 6:50 | 5:17 | faster than 21% |
| Run 3: | 5:27 | 5:18 | faster than 46% |
| Sled pull: | 6:49 | 6:52 | faster than 50% |
| Run 4: | 5:27 | 5:27 | faster than 50% |
| Burpee broad jump: | 4:53 | 5:06 | faster than 54% |
| Run 5: | 5:39 | 5:39 | faster than 50% |
| Row: | 5:14 | 4:54 | faster than 27% |
| Run 6: | 8:16 | 5:33 | faster than 7% |
| Farmers carry: | 4:32 | 3:01 | faster than 16% |
| Run 7: | 8:16 | 5:41 | faster than 10% |
| Sandbag lunges: | 3:42 | 6:12 | faster than 95% |
| Run 8: | 9:35 | 5:59 | faster than 13% |
| Wall balls: | 18:26 | 9:12 | faster than 7% |
| Roxzone: | 14:53 | 8:06 | faster than 9% |
| Runs (8 km) | 54:17 | 42:30 | faster than 19% |
| Stations (8) | 55:21 | ||
| Finish | 2:04:27 | 1:37:00 | 158th of 192 · faster than 17% |
186th of 1,072 Doubles Mixed (faster than 82%). Against the 32 who finished around 1:19:28: most time gained on the eight runs (0:39), most lost on sandbag lunges (1:30). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:34 | 4:40 | faster than 89% |
| SkiErg: | 4:11 | 4:38 | faster than 92% |
| Run 2: | 4:55 | 6:18 | faster than 90% |
| Sled push: | 3:41 | 3:08 | faster than 26% |
| Run 3: | 5:14 | 6:40 | faster than 90% |
| Sled pull: | 4:08 | 4:48 | faster than 74% |
| Run 4: | 5:24 | 6:43 | faster than 86% |
| Burpee broad jump: | 3:50 | 4:01 | faster than 56% |
| Run 5: | 5:28 | 6:55 | faster than 88% |
| Row: | 5:14 | 5:14 | faster than 50% |
| Run 6: | 5:40 | 6:50 | faster than 84% |
| Farmers carry: | 2:00 | 2:08 | faster than 67% |
| Run 7: | 5:42 | 6:56 | faster than 85% |
| Sandbag lunges: | 5:40 | 4:52 | faster than 29% |
| Run 8: | 5:53 | 7:11 | faster than 80% |
| Wall balls: | 4:36 | 5:53 | faster than 82% |
| Roxzone: | 6:15 | 9:30 | faster than 89% |
| Runs (8 km) | 41:47 | 52:30 | faster than 87% |
| Stations (8) | 33:20 | ||
| Finish | 1:21:18 | 1:37:54 | 186th of 1,072 · faster than 82% |
9th of 161 Relay Men (faster than 95%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 2:49 | 3:15 | faster than 80% |
| SkiErg: | 4:25 | 4:59 | faster than 86% |
| Run 2: | 3:47 | 4:45 | faster than 90% |
| Sled push: | 2:29 | 3:12 | faster than 82% |
| Run 3: | 3:47 | 4:47 | faster than 93% |
| Sled pull: | 4:15 | 5:54 | faster than 86% |
| Run 4: | 3:50 | 4:45 | faster than 93% |
| Burpee broad jump: | 2:41 | 4:45 | faster than 93% |
| Run 5: | 3:57 | 5:03 | faster than 91% |
| Row: | 4:41 | 5:02 | faster than 75% |
| Run 6: | 4:11 | 5:20 | faster than 85% |
| Farmers carry: | 1:59 | 2:18 | faster than 73% |
| Run 7: | 3:55 | 5:08 | faster than 93% |
| Sandbag lunges: | 3:27 | 5:05 | faster than 92% |
| Run 8: | 4:23 | 5:20 | faster than 86% |
| Wall balls: | 4:09 | 6:39 | faster than 89% |
| Roxzone: | 4:39 | 6:21 | faster than 91% |
| Runs (8 km) | 30:35 | 39:15 | faster than 95% |
| Stations (8) | 28:06 | ||
| Finish | 1:03:15 | 1:26:19 | 9th of 161 · faster than 95% |
38th of 197 Pro Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 197 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:48 | faster than 95% |
| SkiErg: | 3:51 | 4:04 | faster than 81% |
| Run 2: | 4:13 | 5:03 | faster than 85% |
| Sled push: | 2:26 | 2:21 | faster than 40% |
| Run 3: | 4:33 | 5:27 | faster than 84% |
| Sled pull: | 5:14 | 5:08 | faster than 45% |
| Run 4: | 4:28 | 5:28 | faster than 86% |
| Burpee broad jump: | 2:16 | 2:50 | faster than 84% |
| Run 5: | 4:24 | 5:35 | faster than 87% |
| Row: | 4:31 | 4:31 | faster than 51% |
| Run 6: | 4:36 | 5:28 | faster than 80% |
| Farmers carry: | 1:44 | 1:54 | faster than 72% |
| Run 7: | 4:34 | 5:41 | faster than 84% |
| Sandbag lunges: | 3:41 | 4:20 | faster than 73% |
| Run 8: | 4:43 | 5:43 | faster than 82% |
| Wall balls: | 4:13 | 4:21 | faster than 61% |
| Roxzone: | 5:18 | 7:10 | faster than 85% |
| Runs (8 km) | 35:04 | 43:27 | faster than 86% |
| Stations (8) | 27:56 | ||
| Finish | 1:08:14 | 1:22:15 | 38th of 197 · faster than 81% |
105th of 807 Open Men (faster than 87%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:47 | faster than 90% |
| SkiErg: | 4:31 | 4:50 | faster than 82% |
| Run 2: | 4:40 | 5:35 | faster than 86% |
| Sled push: | 2:20 | 2:49 | faster than 80% |
| Run 3: | 4:53 | 6:02 | faster than 89% |
| Sled pull: | 5:49 | 6:12 | faster than 58% |
| Run 4: | 4:49 | 6:08 | faster than 91% |
| Burpee broad jump: | 3:57 | 5:47 | faster than 91% |
| Run 5: | 5:07 | 6:26 | faster than 88% |
| Row: | 5:06 | 5:12 | faster than 56% |
| Run 6: | 5:03 | 6:08 | faster than 87% |
| Farmers carry: | 2:23 | 2:30 | faster than 56% |
| Run 7: | 5:03 | 6:09 | faster than 87% |
| Sandbag lunges: | 5:42 | 5:37 | faster than 48% |
| Run 8: | 5:57 | 7:33 | faster than 87% |
| Wall balls: | 6:09 | 7:48 | faster than 75% |
| Roxzone: | 5:03 | 7:21 | faster than 86% |
| Runs (8 km) | 39:29 | 49:36 | faster than 89% |
| Stations (8) | 35:57 | ||
| Finish | 1:20:24 | 1:38:55 | 105th of 807 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
6 team partners
- Lesner Chua3 races
- Ivan Goh1 race
- Jarvis Tay1 race
- Jiajie Loh1 race
- Jj Loh1 race
- Munirah Said1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 192 Pro Men
Shape of the race
This chart shows where Luqman sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Luqman: faster than |
|---|---|
| Ski | 18% |
| Push | 22% |
| Pull | 51% |
| BBJ | 54% |
| Row | 27% |
| Carry | 16% |
| Lunges | 95% |
| Wall balls | 7% |
| Roxzone | 10% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luqman beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luqman's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (2:30 faster); weakest: Runs (8 km) (11:47 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luqman against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luqman: 54:22 running, 55:20 at the stations and 14:53 in the roxzone; the longest station was the wall balls (18:26) and the shortest the sandbag lunges (3:42).Below, Typical Pro Men: 42:00 running, 45:05 at the stations and 8:06 in the roxzone; the longest station was the wall balls (9:12).
See the numbers
| Part | Luqman | Typical Pro Men |
|---|---|---|
| Run 1 | 6:22 | 3:28 |
| SkiErg | 4:55 | 4:30 |
| Run 2 | 5:19 | 4:54 |
| Sled push | 6:50 | 5:17 |
| Run 3 | 5:27 | 5:18 |
| Sled pull | 6:49 | 6:52 |
| Run 4 | 5:27 | 5:27 |
| Burpee broad jump | 4:53 | 5:06 |
| Run 5 | 5:39 | 5:39 |
| Row | 5:14 | 4:54 |
| Run 6 | 8:16 | 5:33 |
| Farmers carry | 4:32 | 3:01 |
| Run 7 | 8:16 | 5:41 |
| Sandbag lunges | 3:42 | 6:12 |
| Run 8 | 9:35 | 5:59 |
| Wall balls | 18:26 | 9:12 |
| Roxzone | 14:53 | 8:06 |
| Finish | 2:04:27 | 1:37:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 9:14 against the typical Pro Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:04:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
