Athlete · Open Women · 45-49 ·

FRA

Lupe-Vai Lafforgue

2 HYROX results over 1 season. Best Open Women time 2:16:23 at New York 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:16:23 best Open Women time · New York 2026 2 Open Women races

4014th of 4,639 best Open Women place · New York 2026 among Open Women finishers there

2:16:23 latest race · New York 2026 best Open Women time so far Open Women

Roxzone strongest segment · New York 2026 faster than 42% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:17:002:18:002:19:00 best 2:16:23

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 7 Jun 2026what the whole field did →	Open Women · 45-49	2:16:23	4014th of 4,639	1:03:56	1:04:05	8:28	splits SkiErg5:47Sled push3:40Sled pull8:55Burpee broad jump13:23Row7:06Farmers carry2:59Sandbag lunges7:50Wall balls14:25Run 16:38Run 26:34Run 36:44Run 47:22Run 511:46Run 67:28Run 77:19Run 810:10Full report for this race →
Cancún 2026 15 Mar 2026what the whole field did →	Open Women · 45-49	2:17:28	627th of 689	55:23	1:12:02	10:08	splits SkiErg6:07Sled push7:12Sled pull12:03Burpee broad jump16:50Row7:02Farmers carry2:59Sandbag lunges9:06Wall balls10:43Run 15:18Run 26:11Run 36:29Run 46:52Run 57:15Run 67:05Run 77:05Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

New York 2026, against 4,639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lupe-Vaiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 14%

Sled pull faster than 6%

Burpee broad jump faster than 6%

Row faster than 4%

Farmers carry faster than 34%

Sandbag lunges faster than 18%

Wall balls faster than 6%

Roxzone faster than 42%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 slower

Sled push 0:49 slower

Sled pull 3:08 slower

Burpee broad jump 6:03 slower

Row 1:25 slower

Farmers carry 0:19 slower

Sandbag lunges 2:00 slower

Wall balls 6:52 slower

Roxzone 0:31 slower

Runs (8 km) 12:06 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lupe-Vai against the typical Open Women finisher

Lupe-Vai2:16:23

6:385:476:343:406:448:557:2213:2311:467:067:282:597:197:5010:1014:258:28

Typical Open Women1:42:19

6:045:215:472:516:035:476:107:206:295:416:182:406:185:508:107:337:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:52 against the typical Open Women finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:16:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown