FRA Luna Gand
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
859th of 2,474 Open Women (faster than 65%). Against the 75 who finished around 1:30:26: most time gained on the eight runs (1:32), most lost on wall balls (1:35). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,474 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:11 | faster than 72% |
| SkiErg: | 5:13 | 5:18 | faster than 60% |
| Run 2: | 5:01 | 5:25 | faster than 70% |
| Sled push: | 3:17 | 3:31 | faster than 65% |
| Run 3: | 5:22 | 5:45 | faster than 68% |
| Sled pull: | 5:58 | 6:23 | faster than 62% |
| Run 4: | 5:03 | 5:43 | faster than 80% |
| Burpee broad jump: | 5:28 | 6:48 | faster than 79% |
| Run 5: | 5:12 | 5:48 | faster than 77% |
| Row: | 5:29 | 5:31 | faster than 53% |
| Run 6: | 5:18 | 5:43 | faster than 69% |
| Farmers carry: | 3:04 | 2:25 | faster than 18% |
| Run 7: | 5:27 | 5:43 | faster than 62% |
| Sandbag lunges: | 5:30 | 5:14 | faster than 42% |
| Run 8: | 5:34 | 6:08 | faster than 70% |
| Wall balls: | 8:00 | 6:47 | faster than 29% |
| Roxzone: | 7:32 | 8:45 | faster than 79% |
| Runs (8 km) | 40:45 | 44:24 | faster than 73% |
| Stations (8) | 41:59 | ||
| Finish | 1:30:12 | 1:35:48 | 859th of 2,474 · faster than 65% |
421st of 1,793 Doubles Women (faster than 76%). Against the 53 who finished around 1:20:06: most time gained on the eight runs (0:41), most lost on sandbag lunges (0:31). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:17 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:11 | faster than 64% |
| SkiErg: | 4:37 | 4:55 | faster than 84% |
| Run 2: | 5:22 | 5:37 | faster than 63% |
| Sled push: | 1:58 | 1:47 | faster than 26% |
| Run 3: | 5:30 | 5:52 | faster than 67% |
| Sled pull: | 3:14 | 3:43 | faster than 79% |
| Run 4: | 5:15 | 5:53 | faster than 80% |
| Burpee broad jump: | 4:08 | 4:52 | faster than 77% |
| Run 5: | 5:19 | 5:58 | faster than 81% |
| Row: | 4:44 | 5:11 | faster than 90% |
| Run 6: | 5:22 | 5:58 | faster than 78% |
| Farmers carry: | 1:59 | 1:55 | faster than 41% |
| Run 7: | 5:30 | 6:01 | faster than 75% |
| Sandbag lunges: | 4:04 | 4:03 | faster than 49% |
| Run 8: | 4:48 | 5:22 | faster than 78% |
| Wall balls: | 4:30 | 4:19 | faster than 42% |
| Roxzone: | 7:34 | 8:36 | faster than 75% |
| Runs (8 km) | 42:56 | 46:57 | faster than 75% |
| Stations (8) | 29:14 | ||
| Finish | 1:19:38 | 1:26:46 | 421st of 1,793 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Ines Mezziouane1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lyon 2026, against 2,474 Open Women
Shape of the race
This chart shows where Luna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Carry (faster than 19%).
See the numbers
| Part | Luna: faster than |
|---|---|
| Ski | 61% |
| Push | 66% |
| Pull | 63% |
| BBJ | 79% |
| Row | 54% |
| Carry | 19% |
| Lunges | 42% |
| Wall balls | 30% |
| Roxzone | 80% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Luna beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Farmers carry (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Luna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:39 faster); weakest: Wall balls (1:13 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Luna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Luna: 40:49 running, 41:59 at the stations and 7:32 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Women: 44:26 running, 41:57 at the stations and 8:45 in the roxzone; the longest station was the burpee broad jumps (6:48).
See the numbers
| Part | Luna | Typical Open Women |
|---|---|---|
| Run 1 | 3:51 | 4:11 |
| SkiErg | 5:13 | 5:18 |
| Run 2 | 5:01 | 5:25 |
| Sled push | 3:17 | 3:31 |
| Run 3 | 5:22 | 5:45 |
| Sled pull | 5:58 | 6:23 |
| Run 4 | 5:03 | 5:43 |
| Burpee broad jump | 5:28 | 6:48 |
| Run 5 | 5:12 | 5:48 |
| Row | 5:29 | 5:31 |
| Run 6 | 5:18 | 5:43 |
| Farmers carry | 3:04 | 2:25 |
| Run 7 | 5:27 | 5:43 |
| Sandbag lunges | 5:30 | 5:14 |
| Run 8 | 5:34 | 6:08 |
| Wall balls | 8:00 | 6:47 |
| Roxzone | 7:32 | 8:45 |
| Finish | 1:30:12 | 1:35:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:13 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
